Noble Art: This LA yoga studio teamed up with an artist activist to try and out scale the proposed US Mexico border wall by Tucker, Lindsay

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Surviving Abuse: How yoga helped me heal from neglect and violence by Regan, Kimberly

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Your Time to Shine

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Deepen Your Practice

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YOGA FOR DIABETES: USE THIS SEQUENCE TO FIND REFUGE FROM THE CLUTCHES OF CHRONIC ILLNESS by Soroka, Evan

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CONQUERING cancer: A VOLUNTEER YOGA PROGRAM AT RADY CHILDREN'S HOSPITAL IN SAN DIEGO IS BETTERING THE LIVES OF ITS ONCOLOGY KIDS by Tucker, Lindsay

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TUNE IN SLEEP BETTER: Transition into winter feeling calm, grounded, and centered with these self-care tips from the holistic wellness experts at Still Soul Studio in Charleston, S... by Marchese, Gabrielle

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good tidings WE BRING: We're firm believers that you don't need gifts to express appreciation, but we couldn't help ourselves: These items will help your loved ones stay stress-fre... by Trueheart, Samantha

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the long journey HOME: Yoga teacher Benny James hid his true personality in order to avoid ridicule and the threat of violence. Here's how he learned to stand in his truth by James, Benny

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Unplug and Reboot: Iyengar Yoga teacher Kim Weeks shares a practice to counteract the poor posture that comes from too much time hunching over devices by Weeks, Kim

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The Joy of Chocolate: These creamy, extra-rich desserts are perfect for holiday gatherings by Williams, Amy Howard, Wren, Marianne

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Float On: //A rundown pool house gets a transformative facelift to make room for deep reflection and relaxation by Tucker, Lindsay

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INTO THE WOODS: Canyon Ranch, known for its wellness resorts and spas, is opening a retreat space in Woodside, California, complete with luxe rooms and secluded paths in the middle... by Marchese, Gabrielle

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Balasana: Child's Pose is the quintessential self-care pose. Learn how to modify for your body by finding comfort ease, contentment, and maximum restoration at any moment during yo... by Rizopoulos, Natasha

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male in the MODERN WORLD: noun \mal by Lyons, Matthew

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TEA TIME: Sweater weather calls for extra herbal refreshments, and we know just the trick by Tucker, Lindsay

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Time Out by Eichenseher, Tasha

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Strong Partnerships: //Souljourn Yoga collaborates with local organizations in Cambodia, Peru, and Morocco to support girls' education and empowerment by Hiatt, Anna

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Time Out by Eichenseher, Tasha

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KEEP THE PEACE: Call on these methods of mindfulness when seasonal stressors threaten holiday cheer by Tandon, Pax

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