Search Results - "Yoga journal"

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  1. 541
    Is Headstand safe? What the research says: Looking at the biomechanics of this inversion can teach us how to mitigate injury

    Is Headstand safe? What the research says: Looking at the biomechanics of this inversion can teach us how to mitigate injury by Mitchell, Jules

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  2. 542
    Embodying the sutra: "Dispassion, when perfected, is conscious mastery of desire for things seen and unseen"

    Embodying the sutra: "Dispassion, when perfected, is conscious mastery of desire for things seen and unseen" by Landrum, Ty

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  3. 543
    How to lighten up: Want to cultivate more joy, fearlessness, and compassion in your life? Pema Chodron shows us the way

    How to lighten up: Want to cultivate more joy, fearlessness, and compassion in your life? Pema Chodron shows us the way by Chodron, Pema

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  4. 544
    Kat Fowler: YJ's cover model talks about finding yoga, the realities of self-doubt, and the pure joy that is Nutella

    Kat Fowler: YJ's cover model talks about finding yoga, the realities of self-doubt, and the pure joy that is Nutella by Rabbitt, Meghan

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  5. 545
    Dandasana to Urdhva Mukha Svanasana

    Dandasana to Urdhva Mukha Svanasana by West, Alison

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  6. 546
    Can you safely jump back to plank? Here's what science tells us

    Can you safely jump back to plank? Here's what science tells us by Capobianco, Robyn, Montgomery, Jana

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  7. 547
    The art of discipline: Finding Ashtanga Yoga helped teacher Erika Halweil tap the power of tapas and a daily practice

    The art of discipline: Finding Ashtanga Yoga helped teacher Erika Halweil tap the power of tapas and a daily practice by Halweil, Erika

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  8. 548
    Navigate change with grace: These seven core yogic teachings can support you through radical life shifts and times of uncertainty

    Navigate change with grace: These seven core yogic teachings can support you through radical life shifts and times of uncertainty by Kempton, Sally

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  9. 549
    Will banning sunscreens with oxybenzone really help save the planet?

    Will banning sunscreens with oxybenzone really help save the planet?

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  10. 550
    September

    September

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  11. 551
    The secret to finding neutral

    The secret to finding neutral by Myers, Tom

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  12. 552
    Work with your body's limitations

    Work with your body's limitations by Mather, Erica

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  13. 553
    YOGA AND SELF-ACCEPTANCE: Yoga teacher Sara Clark shares her journey from self-consciousness to courageousness, plus an asana practice paired with mantra to help you feel confident in your own skin

    YOGA AND SELF-ACCEPTANCE: Yoga teacher Sara Clark shares her journey from self-consciousness to courageousness, plus an asana practice paired with mantra to help you feel confident in your own skin by Clark, Sara

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  14. 554
    This is how I save my life

    This is how I save my life by Scher, Amy B

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  15. 555
    How to live more fully: A meditation on impermanence showed teacher Max Strom how to make the most of his life

    How to live more fully: A meditation on impermanence showed teacher Max Strom how to make the most of his life by Strom, Max

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  16. 556
    The magic of MANTRA

    The magic of MANTRA by Moran, Susan

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  17. 557
    Calm within: Cultivate equanimity in the face of life's ups and downs, and find deeper access to joy

    Calm within: Cultivate equanimity in the face of life's ups and downs, and find deeper access to joy by Boccio, Frank Jude

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  18. 558
    October

    October

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  19. 559
    Lift your ENERGY: This gentle way of accessing the six bandhas (energetic locks) during your practice will help you experience more freedom in your body and bliss in your life

    Lift your ENERGY: This gentle way of accessing the six bandhas (energetic locks) during your practice will help you experience more freedom in your body and bliss in your life by Ekhart, Esther

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  20. 560
    Paschimottanasana to Ubhaya Padangusthasana

    Paschimottanasana to Ubhaya Padangusthasana by Halweil, Erika

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