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Progressive overload without progressing load? The effects of load or repetition progression on muscular adaptations
by
Plotkin, Daniel
,
Coleman, Max
,
Van Every, Derrick
,
Maldonado, Jaime
,
Oberlin, Douglas
,
Israetel, Michael
,
Feather, Jared
,
Alto, Andrew
,
Vigotsky, Andrew D
,
Schoenfeld, Brad J
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PeerJ (San Francisco, CA)
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by
Israetel, Mike
,
Feather, Jared
,
Faleiro, Tiago V.
,
Juneau, Carl-Etienne
Published in
Strength and conditioning journal
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by
Israetel, Mike
,
Feather, Jared
,
Faleiro, Tiago V
,
Juneau, Carl-Etienne
Published in
Strength and conditioning journal
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by
Israetel, Mike
,
Feather, Jared
,
Faleiro, Tiago V.
,
Juneau, Carl-Etienne
Published in
Strength and conditioning journal
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Mesocycle Progression in Hypertrophy: Volume Versus Intensity
by
Israetel, Mike
,
Feather, Jared
,
Faleiro, Tiago V.
,
Juneau, Carl-Etienne
Published in
Strength and conditioning journal
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