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High-Intensity Functional Training Improves Cardiorespiratory Fitness and Neuromuscular Performance Without Inflammation or Muscle Damage
by
Posnakidis, Georgios
,
Aphamis, George
,
Giannaki, Christoforos D.
,
Mougios, Vassilis
,
Aristotelous, Panagiotis
,
Samoutis, George
,
Bogdanis, Gregory C.
Published in
Journal of strength and conditioning research
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Effects of Supplementation with Omega-3 and Omega-6 Polyunsaturated Fatty Acids and Antioxidant Vitamins, Combined with High-Intensity Functional Training, on Exercise Performance...
by
Posnakidis, Georgios
,
Giannaki, Christoforos D
,
Mougios, Vassilis
,
Pantzaris, Marios
,
Patrikios, Ioannis
,
Calder, Philip C
,
Sari, Dina K
,
Bogdanis, Gregory C
,
Aphamis, George
Published in
Nutrients
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The Addition of High-Load Resistance Exercises to a High-Intensity Functional Training Program Elicits Further Improvements in Body Composition and Strength: A Randomized Trial
by
Posnakidis, Georgios
,
Aphamis, George
,
Giannaki, Christoforos D
,
Mougios, Vassilis
,
Bogdanis, Gregory C
Published in
Sports (Basel)
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