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CSCCa and NSCA Joint Consensus Guidelines for Transition Periods: Safe Return to Training Following Inactivity
by
Caterisano, Anthony
,
Decker, Donald
,
Snyder, Ben
,
Feigenbaum, Matt
,
Glass, Rob
,
House, Paul
,
Sharp, Carwyn
,
Waller, Michael
,
Witherspoon, Zach
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Strength and conditioning journal
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Strength And Conditioning Journal
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50/30/20/10 Rule
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