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Fatty Acid Profile of Indian Shad Tenualosa ilisha Oil and its Dietary Significance
Polyunsaturated fatty acids (PUFAs) consumption is known to be associated with a number of health benefits and fish oils, especially marine, are rich in PUFAs. Tenualosa ilisha , a highly preferred food fish in South-Asian countries, is rich in oils; however, information on fatty acid profiles of di...
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Published in: | National Academy science letters 2012-08, Vol.35 (4), p.263-269 |
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Main Authors: | , , , , , , |
Format: | Article |
Language: | English |
Subjects: | |
Citations: | Items that this one cites Items that cite this one |
Online Access: | Get full text |
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Summary: | Polyunsaturated fatty acids (PUFAs) consumption is known to be associated with a number of health benefits and fish oils, especially marine, are rich in PUFAs.
Tenualosa ilisha
, a highly preferred food fish in South-Asian countries, is rich in oils; however, information on fatty acid profiles of different size-groups of hilsa is scanty. In the present investigation, information on fatty acid profiles of different size groups of hilsa has been generated. Analysis showed that medium-sized fish contained the highest amount of unsaturated fatty acids as well as ω-3 PUFAs, EPA plus DHA and the lowest amount of saturated fatty acids (SFAs). PUFA content was highest in small-sized hilsa; however, ω-3 PUFA content was lower and SFAs content was higher than medium-sized fish. In large-sized fish, although ω-3/ω-6 ratio was highest, quantitatively they contained the lowest amount of PUFAs and highest amount of SFAs. Thus, on basis of fatty acid profiles, medium-sized hilsa is the best followed by the small-sized fish for human health and nutrition. |
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ISSN: | 0250-541X 2250-1754 |
DOI: | 10.1007/s40009-012-0042-x |