“Goldilocks days” for adolescent mental health: Movement behaviour combinations for well-being, anxiety and depression by gender

•Movement behaviours consisted of sleep, physical activity, and screen time.•Mental health measures included flourishing, resiliency, anxiety and depression.•Best day scenarios maximized sleep and physical activity while minimizing screen.•For transgender youth small difference in activity associate...

Full description

Saved in:
Bibliographic Details
Published in:Mental health and physical activity 2024-03, Vol.26, p.100572, Article 100572
Main Authors: Duncan, Markus J., Kuzik, Nicholas, Silva, Diego Augusto Santos, Bélanger, Richard E., Carson, Valerie, Chaput, Jean-Philippe, Faulkner, Guy, Ferro, Mark A., Turcotte-Tremblay, Anne-Marie, Leatherdale, Scott T., Patte, Karen A., Tremblay, Mark S.
Format: Article
Language:English
Citations: Items that this one cites
Items that cite this one
Online Access:Get full text
Tags: Add Tag
No Tags, Be the first to tag this record!
Description
Summary:•Movement behaviours consisted of sleep, physical activity, and screen time.•Mental health measures included flourishing, resiliency, anxiety and depression.•Best day scenarios maximized sleep and physical activity while minimizing screen.•For transgender youth small difference in activity associated better mental health.•Screen use associated with less severe poor mental health in boys.
ISSN:1755-2966
DOI:10.1016/j.mhpa.2023.100572