What makes me matter? Investigating how and why people feel significant

• Published in: The journal of positive psychology 2023-11, Vol.18 (6), p.995-1011
• Main Authors: Prinzing, Michael M., Sappenfield, Catherine A., Fredrickson, Barbara L.
• Format: Article
• Language: English
• Subjects: Friendship; Health status; Mattering; meaning in life; Mental health; Perceptions; significance; Social factors; Suicidal ideation; Suicide; Undergraduate students; Universe; well-being
• ISSN: 1743-9760; 1743-9779
• DOI: 10.1080/17439760.2023.2168562

There are various ways in which, and reasons why, people can think that they matter. In three studies (total N = 1,528 US adults and undergraduates) we investigated perceptions of mattering overall, to other people (generally), to close others (like family and friends), in one's society, and in the grand scheme of the universe. Each was a distinct construct, displaying unique patterns of association with psychological traits and mental health outcomes, including perceived meaning in life and suicidal ideation. We content-coded participants' explanations of their overall perceptions, finding that most participants mentioned people and other Earthly concerns, whereas few mentioned the cosmos. In a randomized, controlled experiment, participants reminded of the size of the universe perceived themselves to matter less in the cosmos, but more to close others. Overall, results demonstrate important differences between forms of perceived mattering and suggest that social factors play an outsized role in overall perceptions.