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Moving beyond College Sports: Participants' Views of the "Moving On!" Transition Program

The transition out of college sports can impact the health and well-being of former student-athletes who may face challenges with maintaining a physically active lifestyle beyond the structured environment of competitive athletics. Moving On! is an evidence-based, theory-driven transition program de...

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Bibliographic Details
Published in:International journal of kinesiology in higher education 2019-01, Vol.3 (1), p.2-11
Main Authors: Davis Brooks, DeAnne, Reifsteck, Erin J, Powell, Sara M, Gill, Diane L
Format: Article
Language:English
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Summary:The transition out of college sports can impact the health and well-being of former student-athletes who may face challenges with maintaining a physically active lifestyle beyond the structured environment of competitive athletics. Moving On! is an evidence-based, theory-driven transition program designed to help student-athletes plan for lifetime physical activity after college. The program incorporates tenets of identity theory and self-determination theory and includes group discussion activities along with introductory experiences in varied lifetime physical activities. To investigate the perspectives of program participants, senior student-athletes provided feedback on their experiences in the program through focus group interviews. Findings suggested that participants viewed the program as a valuable and positive experience, anchored by a change in consciousness that reflected expanded understandings of identity and its impact on physical activity. Participants cited helpful program elements including hands-on physical activity experiences, a program workbook, and goal-setting strategies for integrating physical activity into their future lives. Results from this study may inform other kinesiology and higher education professionals interested in implementing health-promoting college transition programs.
ISSN:2471-1616
2471-1624
DOI:10.1080/24711616.2018.1489743