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Comparison of Two Tests to Determine the Maximal Aerobic Speed
The aims of this study were (a): to compare maximal physiological responses (maximal heart rate: HRmax and blood lactate concentration: [La ]) and maximal aerobic speed (MAS) achieved during a gold standard test (T-VAM) to those during a new test entitled: the 150-50 Intermittent Test (150-50 ), and...
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Published in: | Acta Facultatis Educationis Fisicae Universitatis Comenianae 2020-11, Vol.60 (2), p.252-262 |
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Main Authors: | , , , , , , |
Format: | Article |
Language: | English |
Subjects: | |
Citations: | Items that this one cites Items that cite this one |
Online Access: | Get full text |
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Summary: | The aims of this study were (a): to compare maximal physiological responses (maximal heart rate: HRmax and blood lactate concentration: [La
]) and maximal aerobic speed (MAS) achieved during a gold standard test (T-VAM) to those during a new test entitled: the 150-50 Intermittent Test (150-50
), and (b): to test the reliability of the 150-50
. Eighteen middle-distance runners performed, in a random order, the T-VAM and the 150-50
. Moreover, the runners performed a second 150-50
(retest). The results of this study showed that the MAS obtained during 150-50
were significantly higher than the MAS during the T-VAM (19.1 ± 0.9 vs. 17.9 ± 0.9 km.h
,
< 0.001). There was also significant higher values in HRmax (193 ± 4 vs. 191 ± 2 bpm,
= 0.011), [La
] (11.4 ± 0.4 vs. 11.0 ± 0.5 mmol.L
,
= 0.039) during the 150-50
. Nevertheless, significant correlations were noted for MAS (
= 0.71,
= 0.001) and HRmax (
= 0.63,
= 0.007). MAS obtained during the first 150-50
and the retest were not significantly different (
= 0.76) and were significantly correlated (
= 0.94,
< 0.001, intraclass correlation coefficient = 0.93 and coefficient of variation = 6.8 %). In conclusion, the 150-50
is highly reproducible, but the maximal physiological responses derived from both tests cannot be interchangeable in the design of training programs. |
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ISSN: | 2585-8777 2585-8777 |
DOI: | 10.2478/afepuc-2020-0021 |