Ingestão dietética de macro e micronutrientes em atletas de powerlifting pré-completicação

• Published in: Revista brasileira de nutrição esportiva 2018, Vol.12 (74), p.715-723
• Main Authors: Volkmann, Jurgenn Leonhard Conceição, Ribas, Marcelo Romanovitch, Santos Cavalheiro, Felipe dos, Damasceno, Matheus da Silva, Severo, Gabriel Pasquini, da Maia, Anderson Vieira
• Format: Article
• Language: Portuguese
• Subjects: Atletas; Macronutrientes; Micronutrientes
• ISSN: 1981-9927; 1981-9927

Powerlifting athletes have different needs for macro and micronutrients in order to meet the special needs of their workouts and competitions. Thus, the goal of this study was to evaluate the dietary intake of macro and micronutrients in Powerlifting athletes one week before the competition. Twenty-one athletes from the State of Paraná - Brazil, with a mean age of 28.9 ± 11.1 years, participated in that study. The dietary assessment was performed by means of a three day’s food registry. These records were completed by the athletes themselves, after prior orientation. The results show hyperproteic, hypoglycemic and hypolipidic ingestion, and inadequate intake below for vitamins C and K, Calcium, Zinc and above for vitamins B1, B6, B12 and Iron. The results of the present study indicated that the athletes' energy intake one week before the competition proved to be inappropriate compared to the total recommended energy requirement. Atletas de Powerlifting apresentam necessidades diferenciadas para macro e micronutrientes, a fim de atender as necessidades especiais de seus treinos e competições. Sendo assim, o objetivo deste estudo foi avaliar a ingestão dietética de macro e micronutrientes em atletas de Powerlifting uma semana antes da competição. Participaram da amostra 21 atletas competidores de nível estadual do Estado do Paraná - Brasil com idade média de 28,9 ± 11,1 anos. A avaliação dietética foi realizada por meio do registro alimentar de três dias. Estes registros foram preenchidos pelos próprios atletas, após prévia orientação. Os resultados demonstram ingestão hiperproteica, hipoglicídica e hipolipídica e consumo inadequado abaixo para vitaminas C e K, Cálcio, Zinco, e acima para vitaminas B1, B6, B12 e Ferro. Os resultados da presente pesquisa indicaram que a ingestão energética dos atletas, uma semana antes da competição, se mostrou inapropriada em comparação com a necessidade energética total recomendada. ABSTRACT Ingestão dietética de macro e micronutrientes em atletas de powerlifting pré-competiçãoPowerlifting athletes have different needs for macro and micronutrients in order to meet the special needs of their workouts and competitions. Thus, the goal of this study was to evaluate the dietary intake of macro and micronutrients in Powerlifting athletes one week before the competition. Twenty-one athletes from the State of Paraná - Brazil, with a mean age of 28.9 ± 11.1 years, participated in that study. The dietary assessment was performed by m