Great discoveries of milk for a healthy diet and a healthy life Grandes descobertas do leite para uma dieta e vida saudáveis

Extensive research in recent years has shown that consumption of milk and dairy products, promotes cardiovascular health, reduces symptoms of the metabolic syndrome in obese individuals, promotes weight loss while maintaining body muscle mass and reduces incidence of some cancers. Detailed analysis...

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Bibliographic Details
Published in:Revista brasileira de zootecnia 2010-07, Vol.39, p.465-477
Main Author: Donald L. Palmquist
Format: Article
Language:English
Subjects:
cancer
cardiovascular health
câncer
diabetes
dietas saudáveis
healthy diets
leite
milk
saúde cardiovascular
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Summary:Extensive research in recent years has shown that consumption of milk and dairy products, promotes cardiovascular health, reduces symptoms of the metabolic syndrome in obese individuals, promotes weight loss while maintaining body muscle mass and reduces incidence of some cancers. Detailed analysis of prospective studies in large Western populations over long periods of time demonstrates that higher consumption of dairy products provides an overall survival advantage.Nos últimos anos, inúmeras pesquisas têm mostrado que o consumo de leite e produtos lácteos melhora a saúde cardiovascular, reduz os sintomas da síndrome metabólica em indivíduos obesos, promove a perda de peso, enquanto mantém a massa muscular do corpo, e reduz a incidência de alguns tipos de câncer. A análise detalhada de estudos prospectivos em grandes populações ocidentais durante longos períodos de tempo demonstra que maior consumo de produtos lácteos proporciona uma vantagem de sobrevida global.
ISSN:1516-3598
1806-9290
DOI:10.1590/S1516-35982010001300051