Why sprint interval training is inappropriate for a largely sedentary population

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Bibliographic Details
Published in:Frontiers in psychology 2014-12, Vol.5, p.1505-1505
Main Authors: Hardcastle, Sarah J, Ray, Hannah, Beale, Louisa, Hagger, Martin S
Format: Article
Language:English
Subjects:
Behaviour-change
exercise adherence
exercise intensity
exercise psychology
feeling states
Psychology
sprint interval training
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ISSN:1664-1078
1664-1078
DOI:10.3389/fpsyg.2014.01505