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Effects of a 12-week running programme in youth and adults with complex mood disorders
ObjectiveAlthough numerous studies suggest a salutary effect of exercise on mood, few studies have explored the effect of exercise in patients with complex mental illness. Accordingly, we evaluated the impact of running on stress, anxiety and depression in youth and adults with complex mood disorder...
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Published in: | BMJ Open Sport & Exercise Medicine 2018, Vol.4 (1), p.e000314-e000314 |
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Main Authors: | , , , , , , , |
Format: | Article |
Language: | English |
Subjects: | |
Citations: | Items that this one cites Items that cite this one |
Online Access: | Get full text |
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Summary: | ObjectiveAlthough numerous studies suggest a salutary effect of exercise on mood, few studies have explored the effect of exercise in patients with complex mental illness. Accordingly, we evaluated the impact of running on stress, anxiety and depression in youth and adults with complex mood disorders including comorbid diagnoses, cognitive and social impairment and high relapse rates.MethodsParticipants were members of a running group at St Joseph Healthcare Hamilton’s Mood Disorders Program, designed for clients with complex mood disorders. On a weekly basis, participants completed Cohen’s Perceived Stress Scale, Beck Depression Inventory (BDI) and Beck Anxiety Inventory (BAI) questionnaires, providing an opportunity to evaluate the effect of running in this population.ResultsData collected for 46 participants from April 2012 to July 2015 indicated a significant decrease in depression (p |
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ISSN: | 2055-7647 2055-7647 |
DOI: | 10.1136/bmjsem-2017-000314 |