The impact of inertial exercises performed in the workplace on shoulder muscles’ strength and muscles’ fatigue resistance in women with disabilities

Results: The work performed during the last day of the workweek, i.e., Friday (before training) resulted in a significant decrease in shoulder muscles strength in T and C. Muscle strength achieved at the end of the workweek (Friday afternoon) was significantly lower than achieved at the start of the...

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Bibliographic Details
Published in:Medycyna pracy 2024-05, Vol.75 (2), p.113-122
Main Authors: Naczk, Alicja, Brzenczek-Owczarzak, Wioletta, Adach, Zdzisław, Gramza, Piotr, Forjasz, Justyna, Gajewska, Ewa, Naczk, Mariusz
Format: Article
Language:English
Subjects:
Disability
Disabled women
Efficiency
Evaluation
Exercise
Fatigue
Female employees
Health aspects
inertial training
Isometric exercise
Muscle fatigue
Muscle strength
Musculoskeletal diseases
Occupational health and safety
People with disabilities
Physical fitness
Prevention
Range of motion
Sports training
Strength training
Womens health
work
workday
Workers with disabilities
workweek
Workweeks
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Summary:Results: The work performed during the last day of the workweek, i.e., Friday (before training) resulted in a significant decrease in shoulder muscles strength in T and C. Muscle strength achieved at the end of the workweek (Friday afternoon) was significantly lower than achieved at the start of the workweek (Monday morning) in both tested groups (before training). [...]inertial training resulted in a significant increase in shoulder muscles strength in T; 34-74% for different muscles. Increasing muscle strength following resistance training may results in significant and clinically important reductions in fatigue [14,15] and can lead to reducing pain of the hand/wrist in manual workers with chronic upper limb pain [15]. [...]greater muscle strength improves the quality of life and the ability to perform daily tasks [16]. A significant increase in muscle strength as a result of inertial training becomes evident in a relatively short time in subjects with limited functional abilities [18,19]. [...]the aim of this study was to examine the influence of the workday and the workweek on shoulder muscle strength in female workers with disabilities. [...]the aim of this study was to investigate the effect of 4-week inertial training on skeletal muscle strength and muscle fatigue resistance.
ISSN:0465-5893
2353-1339
DOI:10.13075/mp.5893.01503