Effects of alternate day calorie restriction and exercise on cardio-metabolic risk factors in overweight and obese adults: an exploratory randomized controlled study

It has been recognized that alternate day calorie restriction (ADCR) or exercise has positive effects on cardio-metabolic risk factors. It is unclear whether the combined effect of ADCR and exercise (aerobic + resistance training) influences risk. We investigated effects of an 8-week ADCR and exerci...

Full description

Saved in:
Bibliographic Details
Published in:BMC public health 2018-09, Vol.18 (1), p.1124-1124, Article 1124
Main Authors: Oh, Minsuk, Kim, Sue, An, Ki-Yong, Min, Jihee, Yang, Hyuk In, Lee, Junga, Lee, Mi Kyung, Kim, Dong-Il, Lee, Hye-Sun, Lee, Ji-Won, Jeon, Justin Y
Format: Article
Language:English
Subjects:
Adult
Adults
Alternate day calorie restriction
Blood Glucose
Body Composition
Body fat
Body mass index
Body size
Body Weight
Caloric Restriction - methods
Cardiovascular disease
Cardiovascular Diseases - prevention & control
Care and treatment
Combined Modality Therapy
Diet therapy
Exercise
Exercise Therapy - methods
Female
Glucose
Health aspects
Homeostasis
Humans
Insulin
Insulin - blood
Insulin Resistance
Lipids
Low calorie diet
Male
Metabolic Diseases - prevention & control
Motivation
Nutrient deficiency
Obesity
Obesity - therapy
Overweight
Overweight - therapy
Physical training
Public health
Randomization
Resistance training
Risk analysis
Risk Factors
Studies
Treatment Outcome
Triglycerides - blood
Citations: Items that this one cites
Items that cite this one
Online Access:Get full text
Tags: Add Tag
No Tags, Be the first to tag this record!
Description
Summary:It has been recognized that alternate day calorie restriction (ADCR) or exercise has positive effects on cardio-metabolic risk factors. It is unclear whether the combined effect of ADCR and exercise (aerobic + resistance training) influences risk. We investigated effects of an 8-week ADCR and exercise program (aerobic + resistance training) on cardio-metabolic risk factors in overweight and obese adults. This study randomized 45 overweight or obese but healthy adults (F = 26, M = 19; aged about 32 to 40 years) into 4 groups: ADCR (n = 13), exercise (n = 10), exercise plus ADCR (n = 12), and control (n = 10) for 8 weeks. Body composition, blood lipids profile, and insulin resistance were measured. The intention to treat (ITT) method was used to analyze all participants that were randomized. A total of 35 participants completed the trial (78%). Body weight, body mass index, waist circumference, fat mass and percent body fat were reduced in the exercise plus ADCR group (- 3.3 ± 2.4 kg, p 
ISSN:1471-2458
1471-2458
DOI:10.1186/s12889-018-6009-1