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Whey protein improves glycemia during an oral glucose tolerance test compared to vigorous-intensity aerobic exercise in young adult men
Both aerobic exercise and whey protein can improve glucose regulation. The purpose of this study was to investigate how a single bout of vigorous-intensity aerobic exercise and whey protein, independently, as well as when combined, influence glycemia during an oral glucose tolerance test in sedentar...
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| Published in: | BMC sports science, medicine & rehabilitation medicine & rehabilitation, 2022-07, Vol.14 (1), p.147-11, Article 147 |
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| creator | Gordon, Ryan A Zumbro, Emily L Castleberry, Todd J Sokoloski, Matthew L Brisebois, Matthew F Irvine, Christopher J Duplanty, Anthony A Ben-Ezra, Vic |
| description | Both aerobic exercise and whey protein can improve glucose regulation. The purpose of this study was to investigate how a single bout of vigorous-intensity aerobic exercise and whey protein, independently, as well as when combined, influence glycemia during an oral glucose tolerance test in sedentary, young men.
Healthy males (n = 11) completed four randomized trials: no exercise/no whey protein (R); exercise (EX; walking at 70% VO
for 60 min); 50 g of whey protein (W); and exercise combined with 50 g of whey protein (EXW). Each trial included a 75 g oral glucose tolerance test (OGTT) that was completed after an overnight fast. Blood samples were collected over a two-hour period during the OGTT. For EX and EXW, the exercise was performed the evening before the OGTT and the 50 g of whey protein was dissolved in 250 mL of water and was consumed as a preload 30 min prior to the OGTT. For R and EX, participants consumed 250 mL of water prior to the OGTT. Plasma samples were analyzed for glucose, insulin, C-peptide, glucagon, gastric inhibitory peptide (GIP) and glucagon like peptide 1 (GLP-1), and postprandial incremental area under the curve (iAUC) was calculated for each.
Glucose iAUC was reduced during W (- 32.9 ± 22.3 mmol/L) compared to R (122.7 ± 29.8 mmol/L; p |
| doi_str_mv | 10.1186/s13102-022-00540-z |
| format | article |
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Healthy males (n = 11) completed four randomized trials: no exercise/no whey protein (R); exercise (EX; walking at 70% VO
for 60 min); 50 g of whey protein (W); and exercise combined with 50 g of whey protein (EXW). Each trial included a 75 g oral glucose tolerance test (OGTT) that was completed after an overnight fast. Blood samples were collected over a two-hour period during the OGTT. For EX and EXW, the exercise was performed the evening before the OGTT and the 50 g of whey protein was dissolved in 250 mL of water and was consumed as a preload 30 min prior to the OGTT. For R and EX, participants consumed 250 mL of water prior to the OGTT. Plasma samples were analyzed for glucose, insulin, C-peptide, glucagon, gastric inhibitory peptide (GIP) and glucagon like peptide 1 (GLP-1), and postprandial incremental area under the curve (iAUC) was calculated for each.
Glucose iAUC was reduced during W (- 32.9 ± 22.3 mmol/L) compared to R (122.7 ± 29.8 mmol/L; p < 0.01) and EX (154.3 ± 29.2 mmol/L; p < 0.01). Similarly, glucose iAUC was reduced for EXW (17.4 ± 28.9 mmol/L) compared to R and EX (p < 0.01 for both). There were no differences in iAUC for insulin, C-peptide, GIP, GLP-1, and glucagon between the four trials. Insulin, C-peptide, glucagon, GIP, and GLP-1 were elevated during the whey protein preload period for W and EXW compared to EX and R (p < 0.01). There were no differences for insulin, C-peptide, glucagon, GIP, or GLP-1 between trials for the remaining duration of the OGTT.
Glucose responses during an oral glucose tolerance test were improved for W compared to EX. There were no additional improvements in glucose responses when vigorous-intensity aerobic exercise was combined with whey protein (EXW).</description><identifier>ISSN: 2052-1847</identifier><identifier>EISSN: 2052-1847</identifier><identifier>DOI: 10.1186/s13102-022-00540-z</identifier><identifier>PMID: 35907903</identifier><language>eng</language><publisher>England: BioMed Central Ltd</publisher><subject>Aerobics ; Comparative analysis ; Data collection ; Dextrose ; Diet ; Exercise ; Glucagon ; Glucose ; Glucose tolerance tests ; Glycemia ; Heart rate ; Incretins ; Influence ; Insulin ; Kinases ; Milk proteins ; Musculoskeletal system ; Peptides ; Physical fitness ; Proteins ; Teenagers ; Whey ; Youth</subject><ispartof>BMC sports science, medicine & rehabilitation, 2022-07, Vol.14 (1), p.147-11, Article 147</ispartof><rights>2022. The Author(s).</rights><rights>COPYRIGHT 2022 BioMed Central Ltd.</rights><rights>2022. This work is licensed under http://creativecommons.org/licenses/by/4.0/ (the “License”). Notwithstanding the ProQuest Terms and Conditions, you may use this content in accordance with the terms of the License.</rights><rights>The Author(s) 2022</rights><lds50>peer_reviewed</lds50><oa>free_for_read</oa><woscitedreferencessubscribed>false</woscitedreferencessubscribed><citedby>FETCH-LOGICAL-c594t-cab6ad9366d99642e79624ea06d962e34c1669f89964b512a4d29d9c22c24a983</citedby><cites>FETCH-LOGICAL-c594t-cab6ad9366d99642e79624ea06d962e34c1669f89964b512a4d29d9c22c24a983</cites><orcidid>0000-0002-9452-3923</orcidid></display><links><openurl>$$Topenurl_article</openurl><openurlfulltext>$$Topenurlfull_article</openurlfulltext><thumbnail>$$Tsyndetics_thumb_exl</thumbnail><linktopdf>$$Uhttps://www.ncbi.nlm.nih.gov/pmc/articles/PMC9338680/pdf/$$EPDF$$P50$$Gpubmedcentral$$Hfree_for_read</linktopdf><linktohtml>$$Uhttps://www.proquest.com/docview/2703966834?pq-origsite=primo$$EHTML$$P50$$Gproquest$$Hfree_for_read</linktohtml><link.rule.ids>230,314,727,780,784,885,25753,27924,27925,37012,37013,44590,53791,53793</link.rule.ids><backlink>$$Uhttps://www.ncbi.nlm.nih.gov/pubmed/35907903$$D View this record in MEDLINE/PubMed$$Hfree_for_read</backlink></links><search><creatorcontrib>Gordon, Ryan A</creatorcontrib><creatorcontrib>Zumbro, Emily L</creatorcontrib><creatorcontrib>Castleberry, Todd J</creatorcontrib><creatorcontrib>Sokoloski, Matthew L</creatorcontrib><creatorcontrib>Brisebois, Matthew F</creatorcontrib><creatorcontrib>Irvine, Christopher J</creatorcontrib><creatorcontrib>Duplanty, Anthony A</creatorcontrib><creatorcontrib>Ben-Ezra, Vic</creatorcontrib><title>Whey protein improves glycemia during an oral glucose tolerance test compared to vigorous-intensity aerobic exercise in young adult men</title><title>BMC sports science, medicine & rehabilitation</title><addtitle>BMC Sports Sci Med Rehabil</addtitle><description>Both aerobic exercise and whey protein can improve glucose regulation. The purpose of this study was to investigate how a single bout of vigorous-intensity aerobic exercise and whey protein, independently, as well as when combined, influence glycemia during an oral glucose tolerance test in sedentary, young men.
Healthy males (n = 11) completed four randomized trials: no exercise/no whey protein (R); exercise (EX; walking at 70% VO
for 60 min); 50 g of whey protein (W); and exercise combined with 50 g of whey protein (EXW). Each trial included a 75 g oral glucose tolerance test (OGTT) that was completed after an overnight fast. Blood samples were collected over a two-hour period during the OGTT. For EX and EXW, the exercise was performed the evening before the OGTT and the 50 g of whey protein was dissolved in 250 mL of water and was consumed as a preload 30 min prior to the OGTT. For R and EX, participants consumed 250 mL of water prior to the OGTT. Plasma samples were analyzed for glucose, insulin, C-peptide, glucagon, gastric inhibitory peptide (GIP) and glucagon like peptide 1 (GLP-1), and postprandial incremental area under the curve (iAUC) was calculated for each.
Glucose iAUC was reduced during W (- 32.9 ± 22.3 mmol/L) compared to R (122.7 ± 29.8 mmol/L; p < 0.01) and EX (154.3 ± 29.2 mmol/L; p < 0.01). Similarly, glucose iAUC was reduced for EXW (17.4 ± 28.9 mmol/L) compared to R and EX (p < 0.01 for both). There were no differences in iAUC for insulin, C-peptide, GIP, GLP-1, and glucagon between the four trials. Insulin, C-peptide, glucagon, GIP, and GLP-1 were elevated during the whey protein preload period for W and EXW compared to EX and R (p < 0.01). There were no differences for insulin, C-peptide, glucagon, GIP, or GLP-1 between trials for the remaining duration of the OGTT.
Glucose responses during an oral glucose tolerance test were improved for W compared to EX. There were no additional improvements in glucose responses when vigorous-intensity aerobic exercise was combined with whey protein (EXW).</description><subject>Aerobics</subject><subject>Comparative analysis</subject><subject>Data collection</subject><subject>Dextrose</subject><subject>Diet</subject><subject>Exercise</subject><subject>Glucagon</subject><subject>Glucose</subject><subject>Glucose tolerance tests</subject><subject>Glycemia</subject><subject>Heart rate</subject><subject>Incretins</subject><subject>Influence</subject><subject>Insulin</subject><subject>Kinases</subject><subject>Milk proteins</subject><subject>Musculoskeletal system</subject><subject>Peptides</subject><subject>Physical fitness</subject><subject>Proteins</subject><subject>Teenagers</subject><subject>Whey</subject><subject>Youth</subject><issn>2052-1847</issn><issn>2052-1847</issn><fulltext>true</fulltext><rsrctype>article</rsrctype><creationdate>2022</creationdate><recordtype>article</recordtype><sourceid>PIMPY</sourceid><sourceid>DOA</sourceid><recordid>eNptUl2L1DAULaK4y7p_wAcJCOJL13y0afMiLIsfCwu-KD6GNL3tZGiTMUkHZ_-Af9s7O-u6I7aU3tyccy45OUXxktELxlr5LjHBKC8px4_WFS1vnxSnnNa8ZG3VPH1UnxTnKa0pPm3TKK6eFyeiVrRRVJwWv76vYEc2MWRwnrgZqy0kMk47C7MzpF-i8yMxnoRoJuwvNiQgOUwQjbdYQcrEhnljIvTYJ1s3hhiWVDqfwSeXd8RADJ2zBH5CtA7pOGoXlr1uv0yZzOBfFM8GMyU4v_-fFd8-fvh69bm8-fLp-uryprS1qnJpTSdNr4SUvVKy4tAoySswFNeSg6gsk1IN7X6zqxk3Vc9VryznlldGteKsuD7o9sGs9Sa62cSdDsbpu0aIozYxOzuBRhblDWvpgCNQqOvrbmi6oQI1dFQ2qPX-oLVZuhl6Cz6jR0eixzverfQYtloJ0cqWosDbe4EYfixopJ5dsjBNxgM6qLlUspWcSYXQ1_9A12GJHq3SvKFCSdmK6i9qNHgA54eAc-1eVF_iSRjmRNaIuvgPCt8er9wGD4PD_hHhzSPCCsyUVylMS3bBp2MgPwBtDClFGB7MYFTvY6sPsdUYW30XW32LpFePbXyg_Amp-A3qp-jK</recordid><startdate>20220730</startdate><enddate>20220730</enddate><creator>Gordon, Ryan A</creator><creator>Zumbro, Emily L</creator><creator>Castleberry, Todd J</creator><creator>Sokoloski, Matthew L</creator><creator>Brisebois, Matthew F</creator><creator>Irvine, Christopher J</creator><creator>Duplanty, Anthony A</creator><creator>Ben-Ezra, Vic</creator><general>BioMed Central Ltd</general><general>BioMed Central</general><general>BMC</general><scope>NPM</scope><scope>AAYXX</scope><scope>CITATION</scope><scope>3V.</scope><scope>7RV</scope><scope>7TS</scope><scope>7X7</scope><scope>7XB</scope><scope>88C</scope><scope>8FI</scope><scope>8FJ</scope><scope>8FK</scope><scope>ABUWG</scope><scope>AFKRA</scope><scope>AZQEC</scope><scope>BENPR</scope><scope>CCPQU</scope><scope>DWQXO</scope><scope>FYUFA</scope><scope>GHDGH</scope><scope>K9.</scope><scope>KB0</scope><scope>M0S</scope><scope>M0T</scope><scope>NAPCQ</scope><scope>PIMPY</scope><scope>PQEST</scope><scope>PQQKQ</scope><scope>PQUKI</scope><scope>PRINS</scope><scope>7X8</scope><scope>5PM</scope><scope>DOA</scope><orcidid>https://orcid.org/0000-0002-9452-3923</orcidid></search><sort><creationdate>20220730</creationdate><title>Whey protein improves glycemia during an oral glucose tolerance test compared to vigorous-intensity aerobic exercise in young adult men</title><author>Gordon, Ryan A ; 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The purpose of this study was to investigate how a single bout of vigorous-intensity aerobic exercise and whey protein, independently, as well as when combined, influence glycemia during an oral glucose tolerance test in sedentary, young men.
Healthy males (n = 11) completed four randomized trials: no exercise/no whey protein (R); exercise (EX; walking at 70% VO
for 60 min); 50 g of whey protein (W); and exercise combined with 50 g of whey protein (EXW). Each trial included a 75 g oral glucose tolerance test (OGTT) that was completed after an overnight fast. Blood samples were collected over a two-hour period during the OGTT. For EX and EXW, the exercise was performed the evening before the OGTT and the 50 g of whey protein was dissolved in 250 mL of water and was consumed as a preload 30 min prior to the OGTT. For R and EX, participants consumed 250 mL of water prior to the OGTT. Plasma samples were analyzed for glucose, insulin, C-peptide, glucagon, gastric inhibitory peptide (GIP) and glucagon like peptide 1 (GLP-1), and postprandial incremental area under the curve (iAUC) was calculated for each.
Glucose iAUC was reduced during W (- 32.9 ± 22.3 mmol/L) compared to R (122.7 ± 29.8 mmol/L; p < 0.01) and EX (154.3 ± 29.2 mmol/L; p < 0.01). Similarly, glucose iAUC was reduced for EXW (17.4 ± 28.9 mmol/L) compared to R and EX (p < 0.01 for both). There were no differences in iAUC for insulin, C-peptide, GIP, GLP-1, and glucagon between the four trials. Insulin, C-peptide, glucagon, GIP, and GLP-1 were elevated during the whey protein preload period for W and EXW compared to EX and R (p < 0.01). There were no differences for insulin, C-peptide, glucagon, GIP, or GLP-1 between trials for the remaining duration of the OGTT.
Glucose responses during an oral glucose tolerance test were improved for W compared to EX. There were no additional improvements in glucose responses when vigorous-intensity aerobic exercise was combined with whey protein (EXW).</abstract><cop>England</cop><pub>BioMed Central Ltd</pub><pmid>35907903</pmid><doi>10.1186/s13102-022-00540-z</doi><tpages>11</tpages><orcidid>https://orcid.org/0000-0002-9452-3923</orcidid><oa>free_for_read</oa></addata></record> |
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| identifier | ISSN: 2052-1847 |
| ispartof | BMC sports science, medicine & rehabilitation, 2022-07, Vol.14 (1), p.147-11, Article 147 |
| issn | 2052-1847 2052-1847 |
| language | eng |
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| source | PMC (PubMed Central); Publicly Available Content (ProQuest); SPORTDiscus with Full Text |
| subjects | Aerobics Comparative analysis Data collection Dextrose Diet Exercise Glucagon Glucose Glucose tolerance tests Glycemia Heart rate Incretins Influence Insulin Kinases Milk proteins Musculoskeletal system Peptides Physical fitness Proteins Teenagers Whey Youth |
| title | Whey protein improves glycemia during an oral glucose tolerance test compared to vigorous-intensity aerobic exercise in young adult men |
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