How Does Physical Exercise Improve the Subjective Well-Being of the Chinese Adult Population? A Moderated Mediation Model

Based on the 2017 data from the China General Social Survey (CGSS), the conditional process analysis method was used to explore the relationship between physical exercise and subjective well-being, as well as the mediating effect of social capital and the moderating effect of Internet use. This stud...

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Bibliographic Details
Published in:Healthcare (Basel) 2024-05, Vol.12 (10), p.1048
Main Authors: Liu, Zhan, Zhao, Yufeng, Zhang, Tianning, Wang, Dianxi
Format: Article
Language:English
Subjects:
Care and treatment
Community support
conditional process analysis
Emotions
Exercise
Happiness
Health aspects
Health behavior
International organizations
Internet
Internet use
Management
Mental health
Older people
Participation
Personal relationships
physical exercise
Physical fitness
Psychological aspects
Quality of life
Self-efficacy
Social aspects
Social capital
Social life
Social network analysis
Social networks
subjective well-being
Well being
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Summary:Based on the 2017 data from the China General Social Survey (CGSS), the conditional process analysis method was used to explore the relationship between physical exercise and subjective well-being, as well as the mediating effect of social capital and the moderating effect of Internet use. This study found that the effect of physical exercise on subjective well-being includes both direct effects and indirect effects. Physical exercise directly and positively affects SWB and partially affects SWB through social networks as a mediating variable. Additionally, Internet use can moderate the direct effect of physical exercise on SWB and the mediating effect of social networks on the relationship between the two. As the frequency of Internet use increases, the link between physical exercise and social capital weakens, resulting in a decreased promotion effect on SWB. The results of this study further reveal the internal mechanism linking physical exercise and the improvement of SWB, which is of great significance for enhancing the accessibility of physical exercise facilities and promoting a healthy online lifestyle, ultimately leading to improved well-being among residents.
ISSN:2227-9032
2227-9032
DOI:10.3390/healthcare12101048