Neuromuscular efficiency of the knee joint muscles in the early-phase of strength training: effects of antagonist’s muscles pre-activation

It was our objective tTo compare the neuromuscular efficiency (NME) adaptations between resistance exercise methods (with and without pre-activation of the antagonist’s muscles) after six-weeks training. This randomized controlled trial assigned forty-nine men (mean age 20.9 ± 2.2 years; height 1.80...

Full description

Saved in:
Bibliographic Details
Published in:Motricidade 2018-12, Vol.14 (4), p.24-32
Main Authors: Cardoso, Euler Alves, Neto, Frederico Ribeiro, Martins, Wagner Rodrigues, Bottaro, Martim, Carregaro, Rodrigo Luiz
Format: Article
Language:English
Subjects:
Original Article
Citations: Items that cite this one
Online Access:Get full text
Tags: Add Tag
No Tags, Be the first to tag this record!
cited_by cdi_FETCH-LOGICAL-c2274-251faf8fed0e632f488188c53c3eac6e77e26eefe861189713fe7515bf277f223
cites
container_end_page 32
container_issue 4
container_start_page 24
container_title Motricidade
container_volume 14
creator Cardoso, Euler Alves
Neto, Frederico Ribeiro
Martins, Wagner Rodrigues
Bottaro, Martim
Carregaro, Rodrigo Luiz
description It was our objective tTo compare the neuromuscular efficiency (NME) adaptations between resistance exercise methods (with and without pre-activation of the antagonist’s muscles) after six-weeks training. This randomized controlled trial assigned forty-nine men (mean age 20.9 ± 2.2 years; height 1.80 ± 0.1 m; body mass 75.0 ± 8.2 kg) into two groups: 1) Reciprocal Training group (RT, concentric knee flexion immediately followed by concentric knee extension at 60°.s-1); and Conventional Training (CT, concentric knee extension exercise). Both training adopted three sets, 10 repetitions at 60°.s-1, 2 days/week for 6 weeks. NME of knee extension and flexion were assessed pre and post-training. The groups were similar at baseline, for all variables. We found significant effects on NME only for the rectus femoris muscle in the RT group (ES = 0.31; 95%CI [0.30-0,92]; p
doi_str_mv 10.6063/motricidade.14094
format article
fullrecord <record><control><sourceid>rcaap_doaj_</sourceid><recordid>TN_cdi_doaj_primary_oai_doaj_org_article_b22a5a35cff340909f4440b0bac5581d</recordid><sourceformat>XML</sourceformat><sourcesystem>PC</sourcesystem><doaj_id>oai_doaj_org_article_b22a5a35cff340909f4440b0bac5581d</doaj_id><sourcerecordid>article_14094</sourcerecordid><originalsourceid>FETCH-LOGICAL-c2274-251faf8fed0e632f488188c53c3eac6e77e26eefe861189713fe7515bf277f223</originalsourceid><addsrcrecordid>eNpNkU1OIzEQhS3ESBMYDjC7llg3459u22GH0AwTCcEGJHZWxV1OHBI7sh2k7DgAF-B6nITuBEWsSqp69VXpPUJ-M3ohqRR_VrEkb30HHV6who6bIzLiTPOajxU_JiMmG1kzqp5-kpOcF5RKLakYkbc73KS42mS7WUKq0LmegsFuq-iqMsfqOSBWi-hDqQbVEnPlw26CkJbbej2HjIM4l4RhVuZVSeCDD7PLgYa25GEKocAsBp_Lx-t7PqDWCWuwxb9A8TH8Ij8cLDOefdVT8vjv78P1__r2_mZyfXVbW85VU_OWOXDaYUdRCu4arZnWthVWIFiJSiGXiA61ZEyPFRMOVcvaqeNKOc7FKZnsuV2EhVknv4K0NRG82TVimhlIxfcfminn0IJorXOit5WOXdM0dEqnYNtWs65nsT3LpphzQnfgMWqGaMy3aMwumn7nfL-TLMDaJHzpfYF8OLpXfQLklZYN</addsrcrecordid><sourcetype>Open Website</sourcetype><iscdi>true</iscdi><recordtype>article</recordtype></control><display><type>article</type><title>Neuromuscular efficiency of the knee joint muscles in the early-phase of strength training: effects of antagonist’s muscles pre-activation</title><source>Publicly Available Content Database</source><source>EBSCOhost SPORTDiscus - Ebooks</source><creator>Cardoso, Euler Alves ; Neto, Frederico Ribeiro ; Martins, Wagner Rodrigues ; Bottaro, Martim ; Carregaro, Rodrigo Luiz</creator><creatorcontrib>Cardoso, Euler Alves ; Neto, Frederico Ribeiro ; Martins, Wagner Rodrigues ; Bottaro, Martim ; Carregaro, Rodrigo Luiz</creatorcontrib><description>It was our objective tTo compare the neuromuscular efficiency (NME) adaptations between resistance exercise methods (with and without pre-activation of the antagonist’s muscles) after six-weeks training. This randomized controlled trial assigned forty-nine men (mean age 20.9 ± 2.2 years; height 1.80 ± 0.1 m; body mass 75.0 ± 8.2 kg) into two groups: 1) Reciprocal Training group (RT, concentric knee flexion immediately followed by concentric knee extension at 60°.s-1); and Conventional Training (CT, concentric knee extension exercise). Both training adopted three sets, 10 repetitions at 60°.s-1, 2 days/week for 6 weeks. NME of knee extension and flexion were assessed pre and post-training. The groups were similar at baseline, for all variables. We found significant effects on NME only for the rectus femoris muscle in the RT group (ES = 0.31; 95%CI [0.30-0,92]; p&lt;0.01). There were no significant differences at NME pre- and post-training in CT and Total Work did not differ between groups. Reciprocal training provided better neuromuscular efficiency, but effects were limited to the rectus femoris muscle. The small effect sizes suggest caution in the results.</description><identifier>ISSN: 1646-107X</identifier><identifier>EISSN: 2182-2972</identifier><identifier>DOI: 10.6063/motricidade.14094</identifier><language>eng</language><publisher>Edições Sílabas Didáticas</publisher><subject>Original Article</subject><ispartof>Motricidade, 2018-12, Vol.14 (4), p.24-32</ispartof><lds50>peer_reviewed</lds50><oa>free_for_read</oa><woscitedreferencessubscribed>false</woscitedreferencessubscribed><citedby>FETCH-LOGICAL-c2274-251faf8fed0e632f488188c53c3eac6e77e26eefe861189713fe7515bf277f223</citedby></display><links><openurl>$$Topenurl_article</openurl><openurlfulltext>$$Topenurlfull_article</openurlfulltext><thumbnail>$$Tsyndetics_thumb_exl</thumbnail><link.rule.ids>314,780,784,27924,27925</link.rule.ids></links><search><creatorcontrib>Cardoso, Euler Alves</creatorcontrib><creatorcontrib>Neto, Frederico Ribeiro</creatorcontrib><creatorcontrib>Martins, Wagner Rodrigues</creatorcontrib><creatorcontrib>Bottaro, Martim</creatorcontrib><creatorcontrib>Carregaro, Rodrigo Luiz</creatorcontrib><title>Neuromuscular efficiency of the knee joint muscles in the early-phase of strength training: effects of antagonist’s muscles pre-activation</title><title>Motricidade</title><description>It was our objective tTo compare the neuromuscular efficiency (NME) adaptations between resistance exercise methods (with and without pre-activation of the antagonist’s muscles) after six-weeks training. This randomized controlled trial assigned forty-nine men (mean age 20.9 ± 2.2 years; height 1.80 ± 0.1 m; body mass 75.0 ± 8.2 kg) into two groups: 1) Reciprocal Training group (RT, concentric knee flexion immediately followed by concentric knee extension at 60°.s-1); and Conventional Training (CT, concentric knee extension exercise). Both training adopted three sets, 10 repetitions at 60°.s-1, 2 days/week for 6 weeks. NME of knee extension and flexion were assessed pre and post-training. The groups were similar at baseline, for all variables. We found significant effects on NME only for the rectus femoris muscle in the RT group (ES = 0.31; 95%CI [0.30-0,92]; p&lt;0.01). There were no significant differences at NME pre- and post-training in CT and Total Work did not differ between groups. Reciprocal training provided better neuromuscular efficiency, but effects were limited to the rectus femoris muscle. The small effect sizes suggest caution in the results.</description><subject>Original Article</subject><issn>1646-107X</issn><issn>2182-2972</issn><fulltext>true</fulltext><rsrctype>article</rsrctype><creationdate>2018</creationdate><recordtype>article</recordtype><sourceid>DOA</sourceid><recordid>eNpNkU1OIzEQhS3ESBMYDjC7llg3459u22GH0AwTCcEGJHZWxV1OHBI7sh2k7DgAF-B6nITuBEWsSqp69VXpPUJ-M3ohqRR_VrEkb30HHV6who6bIzLiTPOajxU_JiMmG1kzqp5-kpOcF5RKLakYkbc73KS42mS7WUKq0LmegsFuq-iqMsfqOSBWi-hDqQbVEnPlw26CkJbbej2HjIM4l4RhVuZVSeCDD7PLgYa25GEKocAsBp_Lx-t7PqDWCWuwxb9A8TH8Ij8cLDOefdVT8vjv78P1__r2_mZyfXVbW85VU_OWOXDaYUdRCu4arZnWthVWIFiJSiGXiA61ZEyPFRMOVcvaqeNKOc7FKZnsuV2EhVknv4K0NRG82TVimhlIxfcfminn0IJorXOit5WOXdM0dEqnYNtWs65nsT3LpphzQnfgMWqGaMy3aMwumn7nfL-TLMDaJHzpfYF8OLpXfQLklZYN</recordid><startdate>20181210</startdate><enddate>20181210</enddate><creator>Cardoso, Euler Alves</creator><creator>Neto, Frederico Ribeiro</creator><creator>Martins, Wagner Rodrigues</creator><creator>Bottaro, Martim</creator><creator>Carregaro, Rodrigo Luiz</creator><general>Edições Sílabas Didáticas</general><general>Desafio Singular</general><scope>RCLKO</scope><scope>AAYXX</scope><scope>CITATION</scope><scope>DOA</scope></search><sort><creationdate>20181210</creationdate><title>Neuromuscular efficiency of the knee joint muscles in the early-phase of strength training: effects of antagonist’s muscles pre-activation</title><author>Cardoso, Euler Alves ; Neto, Frederico Ribeiro ; Martins, Wagner Rodrigues ; Bottaro, Martim ; Carregaro, Rodrigo Luiz</author></sort><facets><frbrtype>5</frbrtype><frbrgroupid>cdi_FETCH-LOGICAL-c2274-251faf8fed0e632f488188c53c3eac6e77e26eefe861189713fe7515bf277f223</frbrgroupid><rsrctype>articles</rsrctype><prefilter>articles</prefilter><language>eng</language><creationdate>2018</creationdate><topic>Original Article</topic><toplevel>peer_reviewed</toplevel><toplevel>online_resources</toplevel><creatorcontrib>Cardoso, Euler Alves</creatorcontrib><creatorcontrib>Neto, Frederico Ribeiro</creatorcontrib><creatorcontrib>Martins, Wagner Rodrigues</creatorcontrib><creatorcontrib>Bottaro, Martim</creatorcontrib><creatorcontrib>Carregaro, Rodrigo Luiz</creatorcontrib><collection>RCAAP open access repository</collection><collection>CrossRef</collection><collection>DOAJ Directory of Open Access Journals</collection><jtitle>Motricidade</jtitle></facets><delivery><delcategory>Remote Search Resource</delcategory><fulltext>fulltext</fulltext></delivery><addata><au>Cardoso, Euler Alves</au><au>Neto, Frederico Ribeiro</au><au>Martins, Wagner Rodrigues</au><au>Bottaro, Martim</au><au>Carregaro, Rodrigo Luiz</au><format>journal</format><genre>article</genre><ristype>JOUR</ristype><atitle>Neuromuscular efficiency of the knee joint muscles in the early-phase of strength training: effects of antagonist’s muscles pre-activation</atitle><jtitle>Motricidade</jtitle><date>2018-12-10</date><risdate>2018</risdate><volume>14</volume><issue>4</issue><spage>24</spage><epage>32</epage><pages>24-32</pages><issn>1646-107X</issn><eissn>2182-2972</eissn><abstract>It was our objective tTo compare the neuromuscular efficiency (NME) adaptations between resistance exercise methods (with and without pre-activation of the antagonist’s muscles) after six-weeks training. This randomized controlled trial assigned forty-nine men (mean age 20.9 ± 2.2 years; height 1.80 ± 0.1 m; body mass 75.0 ± 8.2 kg) into two groups: 1) Reciprocal Training group (RT, concentric knee flexion immediately followed by concentric knee extension at 60°.s-1); and Conventional Training (CT, concentric knee extension exercise). Both training adopted three sets, 10 repetitions at 60°.s-1, 2 days/week for 6 weeks. NME of knee extension and flexion were assessed pre and post-training. The groups were similar at baseline, for all variables. We found significant effects on NME only for the rectus femoris muscle in the RT group (ES = 0.31; 95%CI [0.30-0,92]; p&lt;0.01). There were no significant differences at NME pre- and post-training in CT and Total Work did not differ between groups. Reciprocal training provided better neuromuscular efficiency, but effects were limited to the rectus femoris muscle. The small effect sizes suggest caution in the results.</abstract><pub>Edições Sílabas Didáticas</pub><doi>10.6063/motricidade.14094</doi><tpages>9</tpages><oa>free_for_read</oa></addata></record>
fulltext fulltext
identifier ISSN: 1646-107X
ispartof Motricidade, 2018-12, Vol.14 (4), p.24-32
issn 1646-107X
2182-2972
language eng
recordid cdi_doaj_primary_oai_doaj_org_article_b22a5a35cff340909f4440b0bac5581d
source Publicly Available Content Database; EBSCOhost SPORTDiscus - Ebooks
subjects Original Article
title Neuromuscular efficiency of the knee joint muscles in the early-phase of strength training: effects of antagonist’s muscles pre-activation
url http://sfxeu10.hosted.exlibrisgroup.com/loughborough?ctx_ver=Z39.88-2004&ctx_enc=info:ofi/enc:UTF-8&ctx_tim=2024-12-30T20%3A29%3A41IST&url_ver=Z39.88-2004&url_ctx_fmt=infofi/fmt:kev:mtx:ctx&rfr_id=info:sid/primo.exlibrisgroup.com:primo3-Article-rcaap_doaj_&rft_val_fmt=info:ofi/fmt:kev:mtx:journal&rft.genre=article&rft.atitle=Neuromuscular%20efficiency%20of%20the%20knee%20joint%20muscles%20in%20the%20early-phase%20of%20strength%20training:%20effects%20of%20antagonist%E2%80%99s%20muscles%20pre-activation&rft.jtitle=Motricidade&rft.au=Cardoso,%20Euler%20Alves&rft.date=2018-12-10&rft.volume=14&rft.issue=4&rft.spage=24&rft.epage=32&rft.pages=24-32&rft.issn=1646-107X&rft.eissn=2182-2972&rft_id=info:doi/10.6063/motricidade.14094&rft_dat=%3Crcaap_doaj_%3Earticle_14094%3C/rcaap_doaj_%3E%3Cgrp_id%3Ecdi_FETCH-LOGICAL-c2274-251faf8fed0e632f488188c53c3eac6e77e26eefe861189713fe7515bf277f223%3C/grp_id%3E%3Coa%3E%3C/oa%3E%3Curl%3E%3C/url%3E&rft_id=info:oai/&rft_id=info:pmid/&rfr_iscdi=true