Loading…

Mediating role of resilience in the relationships of physical activity and mindful self-awareness with peace of mind among college students

Peace of mind (PoM) is an index of mental health in Asian culture and emphasizes low arousal, happiness, harmony, and an internal state of peacefulness. While previous studies have found that mindful self-awareness can contribute to PoM, regular physical activity (PA) is also an important factor con...

Full description

Saved in:
Bibliographic Details
Published in:Scientific reports 2023-06, Vol.13 (1), p.10386-10386, Article 10386
Main Authors: Liao, Yu-Chi, Huang, Tzu-Yun, Lin, Szu-Hung, Wu, Chia-Huei, Chang, Kun-Tang, Hsieh, Shulan, Lin, Sheng-Hsiang, Goh, Joshua Oon Soo, Yang, Cheng-Ta
Format: Article
Language:English
Subjects:
Citations: Items that this one cites
Items that cite this one
Online Access:Get full text
Tags: Add Tag
No Tags, Be the first to tag this record!
cited_by cdi_FETCH-LOGICAL-c541t-4c258314f6ab9497a8e86a05a94af5612ae0ca7f11bef1fdec715b74d3e31a773
cites cdi_FETCH-LOGICAL-c541t-4c258314f6ab9497a8e86a05a94af5612ae0ca7f11bef1fdec715b74d3e31a773
container_end_page 10386
container_issue 1
container_start_page 10386
container_title Scientific reports
container_volume 13
creator Liao, Yu-Chi
Huang, Tzu-Yun
Lin, Szu-Hung
Wu, Chia-Huei
Chang, Kun-Tang
Hsieh, Shulan
Lin, Sheng-Hsiang
Goh, Joshua Oon Soo
Yang, Cheng-Ta
description Peace of mind (PoM) is an index of mental health in Asian culture and emphasizes low arousal, happiness, harmony, and an internal state of peacefulness. While previous studies have found that mindful self-awareness can contribute to PoM, regular physical activity (PA) is also an important factor contributing to one’s PoM due to its function in promoting one's resilience. The study aims to investigate a hypothetical model that assumes PA is associated with resilience while controlling for mindful self-awareness, contributing to PoM. The PoM scale, Connor-Davidson Resilience Scale, Chinese translation of Mindful Attention Awareness Scale, and PA self-report questionnaire were used. A path analysis was applied to test the association between these variables and the mediating role of resilience. A total of 436 students from a university in Taiwan were recruited; the mean age was 20.87, with 46.3% female and 73.6% engaging in over 150 min/week of moderate PA. Gender and age negatively correlated with PA. After controlling for age and gender, there was no direct effect of physical activity on PoM; both mindful self-awareness and PA predict resilience, which in turn predicts PoM, suggesting that both cognitive (i.e., mindful self-awareness) and PA are important to cultivate resilience and thus PoM.
doi_str_mv 10.1038/s41598-023-37416-2
format article
fullrecord <record><control><sourceid>proquest_doaj_</sourceid><recordid>TN_cdi_doaj_primary_oai_doaj_org_article_de5b26a56ade4dc485d89106081c6283</recordid><sourceformat>XML</sourceformat><sourcesystem>PC</sourcesystem><doaj_id>oai_doaj_org_article_de5b26a56ade4dc485d89106081c6283</doaj_id><sourcerecordid>2830012450</sourcerecordid><originalsourceid>FETCH-LOGICAL-c541t-4c258314f6ab9497a8e86a05a94af5612ae0ca7f11bef1fdec715b74d3e31a773</originalsourceid><addsrcrecordid>eNp9ks9uEzEQxlcIRKvSF-CALHHhsuD_u3tCqIK2UhEXOFsTezZx5NjB3m2VZ-ClcZJSWg7MxdbMz9_MWF_TvGb0PaOi_1AkU0PfUi5a0UmmW_6sOeVUqpYLzp8_up8056WsaQ3FB8mGl82J6IQeespPm19f0XmYfFySnAKSNJKMxQeP0SLxkUwrrJlQkRTLym_LHtmudsVbCATs5G_9tCMQHdn46MY5kIJhbOEOMkYshdz5aUW2CPagvocIbFJtaFMIuERSptlhnMqr5sUIoeD5_XnW_Pjy-fvFVXvz7fL64tNNa5VkUystV71gctSwGOTQQY-9BqpgkDAqzTggtdCNjC1wZKND2zG16KQTKBh0nThrro-6LsHabLPfQN6ZBN4cEikvDeTJ24DGoVpwDUqDQ-ms7JXrB0Y17ZnVvBdV6-NRazsvNuhs3SNDeCL6tBL9yizTrWGUDzX207y7V8jp54xlMhtfLIYAEdNcTO1CtdadHCr69h90neYc618dKMq4VLRS_EjZnErJOD5Mw6jZe8ccvWOqd8zBO4bXR28e7_Hw5I9TKiCOQKmluMT8t_d_ZH8Di6rRzw</addsrcrecordid><sourcetype>Open Website</sourcetype><iscdi>true</iscdi><recordtype>article</recordtype><pqid>2830012450</pqid></control><display><type>article</type><title>Mediating role of resilience in the relationships of physical activity and mindful self-awareness with peace of mind among college students</title><source>PubMed Central Free</source><source>Publicly Available Content Database</source><source>Free Full-Text Journals in Chemistry</source><source>Coronavirus Research Database</source><source>Springer Nature - nature.com Journals - Fully Open Access</source><creator>Liao, Yu-Chi ; Huang, Tzu-Yun ; Lin, Szu-Hung ; Wu, Chia-Huei ; Chang, Kun-Tang ; Hsieh, Shulan ; Lin, Sheng-Hsiang ; Goh, Joshua Oon Soo ; Yang, Cheng-Ta</creator><creatorcontrib>Liao, Yu-Chi ; Huang, Tzu-Yun ; Lin, Szu-Hung ; Wu, Chia-Huei ; Chang, Kun-Tang ; Hsieh, Shulan ; Lin, Sheng-Hsiang ; Goh, Joshua Oon Soo ; Yang, Cheng-Ta</creatorcontrib><description>Peace of mind (PoM) is an index of mental health in Asian culture and emphasizes low arousal, happiness, harmony, and an internal state of peacefulness. While previous studies have found that mindful self-awareness can contribute to PoM, regular physical activity (PA) is also an important factor contributing to one’s PoM due to its function in promoting one's resilience. The study aims to investigate a hypothetical model that assumes PA is associated with resilience while controlling for mindful self-awareness, contributing to PoM. The PoM scale, Connor-Davidson Resilience Scale, Chinese translation of Mindful Attention Awareness Scale, and PA self-report questionnaire were used. A path analysis was applied to test the association between these variables and the mediating role of resilience. A total of 436 students from a university in Taiwan were recruited; the mean age was 20.87, with 46.3% female and 73.6% engaging in over 150 min/week of moderate PA. Gender and age negatively correlated with PA. After controlling for age and gender, there was no direct effect of physical activity on PoM; both mindful self-awareness and PA predict resilience, which in turn predicts PoM, suggesting that both cognitive (i.e., mindful self-awareness) and PA are important to cultivate resilience and thus PoM.</description><identifier>ISSN: 2045-2322</identifier><identifier>EISSN: 2045-2322</identifier><identifier>DOI: 10.1038/s41598-023-37416-2</identifier><identifier>PMID: 37369802</identifier><language>eng</language><publisher>London: Nature Publishing Group UK</publisher><subject>631/477 ; 631/477/2811 ; 692/700/784 ; Adult ; Age ; Arousal ; Cognitive ability ; College students ; Exercise ; Female ; Gender ; Humanities and Social Sciences ; Humans ; Male ; Mental Health ; Mindfulness ; multidisciplinary ; Perception ; Physical activity ; Science ; Science (multidisciplinary) ; Self awareness ; Self-recognition ; Students - psychology ; Universities ; Young Adult</subject><ispartof>Scientific reports, 2023-06, Vol.13 (1), p.10386-10386, Article 10386</ispartof><rights>The Author(s) 2023</rights><rights>2023. The Author(s).</rights><rights>The Author(s) 2023. This work is published under http://creativecommons.org/licenses/by/4.0/ (the “License”). Notwithstanding the ProQuest Terms and Conditions, you may use this content in accordance with the terms of the License.</rights><lds50>peer_reviewed</lds50><oa>free_for_read</oa><woscitedreferencessubscribed>false</woscitedreferencessubscribed><citedby>FETCH-LOGICAL-c541t-4c258314f6ab9497a8e86a05a94af5612ae0ca7f11bef1fdec715b74d3e31a773</citedby><cites>FETCH-LOGICAL-c541t-4c258314f6ab9497a8e86a05a94af5612ae0ca7f11bef1fdec715b74d3e31a773</cites></display><links><openurl>$$Topenurl_article</openurl><openurlfulltext>$$Topenurlfull_article</openurlfulltext><thumbnail>$$Tsyndetics_thumb_exl</thumbnail><linktopdf>$$Uhttps://www.proquest.com/docview/2830012450?pq-origsite=primo$$EPDF$$P50$$Gproquest$$Hfree_for_read</linktopdf><linktohtml>$$Uhttps://www.proquest.com/docview/2830012450?pq-origsite=primo$$EHTML$$P50$$Gproquest$$Hfree_for_read</linktohtml><link.rule.ids>230,314,727,780,784,885,25753,27924,27925,37012,37013,38516,43895,44590,53791,53793,74412,75126</link.rule.ids><backlink>$$Uhttps://www.ncbi.nlm.nih.gov/pubmed/37369802$$D View this record in MEDLINE/PubMed$$Hfree_for_read</backlink></links><search><creatorcontrib>Liao, Yu-Chi</creatorcontrib><creatorcontrib>Huang, Tzu-Yun</creatorcontrib><creatorcontrib>Lin, Szu-Hung</creatorcontrib><creatorcontrib>Wu, Chia-Huei</creatorcontrib><creatorcontrib>Chang, Kun-Tang</creatorcontrib><creatorcontrib>Hsieh, Shulan</creatorcontrib><creatorcontrib>Lin, Sheng-Hsiang</creatorcontrib><creatorcontrib>Goh, Joshua Oon Soo</creatorcontrib><creatorcontrib>Yang, Cheng-Ta</creatorcontrib><title>Mediating role of resilience in the relationships of physical activity and mindful self-awareness with peace of mind among college students</title><title>Scientific reports</title><addtitle>Sci Rep</addtitle><addtitle>Sci Rep</addtitle><description>Peace of mind (PoM) is an index of mental health in Asian culture and emphasizes low arousal, happiness, harmony, and an internal state of peacefulness. While previous studies have found that mindful self-awareness can contribute to PoM, regular physical activity (PA) is also an important factor contributing to one’s PoM due to its function in promoting one's resilience. The study aims to investigate a hypothetical model that assumes PA is associated with resilience while controlling for mindful self-awareness, contributing to PoM. The PoM scale, Connor-Davidson Resilience Scale, Chinese translation of Mindful Attention Awareness Scale, and PA self-report questionnaire were used. A path analysis was applied to test the association between these variables and the mediating role of resilience. A total of 436 students from a university in Taiwan were recruited; the mean age was 20.87, with 46.3% female and 73.6% engaging in over 150 min/week of moderate PA. Gender and age negatively correlated with PA. After controlling for age and gender, there was no direct effect of physical activity on PoM; both mindful self-awareness and PA predict resilience, which in turn predicts PoM, suggesting that both cognitive (i.e., mindful self-awareness) and PA are important to cultivate resilience and thus PoM.</description><subject>631/477</subject><subject>631/477/2811</subject><subject>692/700/784</subject><subject>Adult</subject><subject>Age</subject><subject>Arousal</subject><subject>Cognitive ability</subject><subject>College students</subject><subject>Exercise</subject><subject>Female</subject><subject>Gender</subject><subject>Humanities and Social Sciences</subject><subject>Humans</subject><subject>Male</subject><subject>Mental Health</subject><subject>Mindfulness</subject><subject>multidisciplinary</subject><subject>Perception</subject><subject>Physical activity</subject><subject>Science</subject><subject>Science (multidisciplinary)</subject><subject>Self awareness</subject><subject>Self-recognition</subject><subject>Students - psychology</subject><subject>Universities</subject><subject>Young Adult</subject><issn>2045-2322</issn><issn>2045-2322</issn><fulltext>true</fulltext><rsrctype>article</rsrctype><creationdate>2023</creationdate><recordtype>article</recordtype><sourceid>COVID</sourceid><sourceid>PIMPY</sourceid><sourceid>DOA</sourceid><recordid>eNp9ks9uEzEQxlcIRKvSF-CALHHhsuD_u3tCqIK2UhEXOFsTezZx5NjB3m2VZ-ClcZJSWg7MxdbMz9_MWF_TvGb0PaOi_1AkU0PfUi5a0UmmW_6sOeVUqpYLzp8_up8056WsaQ3FB8mGl82J6IQeespPm19f0XmYfFySnAKSNJKMxQeP0SLxkUwrrJlQkRTLym_LHtmudsVbCATs5G_9tCMQHdn46MY5kIJhbOEOMkYshdz5aUW2CPagvocIbFJtaFMIuERSptlhnMqr5sUIoeD5_XnW_Pjy-fvFVXvz7fL64tNNa5VkUystV71gctSwGOTQQY-9BqpgkDAqzTggtdCNjC1wZKND2zG16KQTKBh0nThrro-6LsHabLPfQN6ZBN4cEikvDeTJ24DGoVpwDUqDQ-ms7JXrB0Y17ZnVvBdV6-NRazsvNuhs3SNDeCL6tBL9yizTrWGUDzX207y7V8jp54xlMhtfLIYAEdNcTO1CtdadHCr69h90neYc618dKMq4VLRS_EjZnErJOD5Mw6jZe8ccvWOqd8zBO4bXR28e7_Hw5I9TKiCOQKmluMT8t_d_ZH8Di6rRzw</recordid><startdate>20230627</startdate><enddate>20230627</enddate><creator>Liao, Yu-Chi</creator><creator>Huang, Tzu-Yun</creator><creator>Lin, Szu-Hung</creator><creator>Wu, Chia-Huei</creator><creator>Chang, Kun-Tang</creator><creator>Hsieh, Shulan</creator><creator>Lin, Sheng-Hsiang</creator><creator>Goh, Joshua Oon Soo</creator><creator>Yang, Cheng-Ta</creator><general>Nature Publishing Group UK</general><general>Nature Publishing Group</general><general>Nature Portfolio</general><scope>C6C</scope><scope>CGR</scope><scope>CUY</scope><scope>CVF</scope><scope>ECM</scope><scope>EIF</scope><scope>NPM</scope><scope>AAYXX</scope><scope>CITATION</scope><scope>3V.</scope><scope>7X7</scope><scope>7XB</scope><scope>88A</scope><scope>88E</scope><scope>88I</scope><scope>8FE</scope><scope>8FH</scope><scope>8FI</scope><scope>8FJ</scope><scope>8FK</scope><scope>ABUWG</scope><scope>AFKRA</scope><scope>AZQEC</scope><scope>BBNVY</scope><scope>BENPR</scope><scope>BHPHI</scope><scope>CCPQU</scope><scope>COVID</scope><scope>DWQXO</scope><scope>FYUFA</scope><scope>GHDGH</scope><scope>GNUQQ</scope><scope>HCIFZ</scope><scope>K9.</scope><scope>LK8</scope><scope>M0S</scope><scope>M1P</scope><scope>M2P</scope><scope>M7P</scope><scope>PIMPY</scope><scope>PQEST</scope><scope>PQQKQ</scope><scope>PQUKI</scope><scope>Q9U</scope><scope>7X8</scope><scope>5PM</scope><scope>DOA</scope></search><sort><creationdate>20230627</creationdate><title>Mediating role of resilience in the relationships of physical activity and mindful self-awareness with peace of mind among college students</title><author>Liao, Yu-Chi ; Huang, Tzu-Yun ; Lin, Szu-Hung ; Wu, Chia-Huei ; Chang, Kun-Tang ; Hsieh, Shulan ; Lin, Sheng-Hsiang ; Goh, Joshua Oon Soo ; Yang, Cheng-Ta</author></sort><facets><frbrtype>5</frbrtype><frbrgroupid>cdi_FETCH-LOGICAL-c541t-4c258314f6ab9497a8e86a05a94af5612ae0ca7f11bef1fdec715b74d3e31a773</frbrgroupid><rsrctype>articles</rsrctype><prefilter>articles</prefilter><language>eng</language><creationdate>2023</creationdate><topic>631/477</topic><topic>631/477/2811</topic><topic>692/700/784</topic><topic>Adult</topic><topic>Age</topic><topic>Arousal</topic><topic>Cognitive ability</topic><topic>College students</topic><topic>Exercise</topic><topic>Female</topic><topic>Gender</topic><topic>Humanities and Social Sciences</topic><topic>Humans</topic><topic>Male</topic><topic>Mental Health</topic><topic>Mindfulness</topic><topic>multidisciplinary</topic><topic>Perception</topic><topic>Physical activity</topic><topic>Science</topic><topic>Science (multidisciplinary)</topic><topic>Self awareness</topic><topic>Self-recognition</topic><topic>Students - psychology</topic><topic>Universities</topic><topic>Young Adult</topic><toplevel>peer_reviewed</toplevel><toplevel>online_resources</toplevel><creatorcontrib>Liao, Yu-Chi</creatorcontrib><creatorcontrib>Huang, Tzu-Yun</creatorcontrib><creatorcontrib>Lin, Szu-Hung</creatorcontrib><creatorcontrib>Wu, Chia-Huei</creatorcontrib><creatorcontrib>Chang, Kun-Tang</creatorcontrib><creatorcontrib>Hsieh, Shulan</creatorcontrib><creatorcontrib>Lin, Sheng-Hsiang</creatorcontrib><creatorcontrib>Goh, Joshua Oon Soo</creatorcontrib><creatorcontrib>Yang, Cheng-Ta</creatorcontrib><collection>Springer Nature OA Free Journals</collection><collection>Medline</collection><collection>MEDLINE</collection><collection>MEDLINE (Ovid)</collection><collection>MEDLINE</collection><collection>MEDLINE</collection><collection>PubMed</collection><collection>CrossRef</collection><collection>ProQuest Central (Corporate)</collection><collection>ProQuest Health and Medical</collection><collection>ProQuest Central (purchase pre-March 2016)</collection><collection>Biology Database (Alumni Edition)</collection><collection>Medical Database (Alumni Edition)</collection><collection>Science Database (Alumni Edition)</collection><collection>ProQuest SciTech Collection</collection><collection>ProQuest Natural Science Collection</collection><collection>Hospital Premium Collection</collection><collection>Hospital Premium Collection (Alumni Edition)</collection><collection>ProQuest Central (Alumni) (purchase pre-March 2016)</collection><collection>ProQuest Central (Alumni)</collection><collection>ProQuest Central</collection><collection>ProQuest Central Essentials</collection><collection>Biological Science Collection</collection><collection>AUTh Library subscriptions: ProQuest Central</collection><collection>Natural Science Collection</collection><collection>ProQuest One Community College</collection><collection>Coronavirus Research Database</collection><collection>ProQuest Central Korea</collection><collection>Health Research Premium Collection</collection><collection>Health Research Premium Collection (Alumni)</collection><collection>ProQuest Central Student</collection><collection>SciTech Premium Collection</collection><collection>ProQuest Health &amp; Medical Complete (Alumni)</collection><collection>ProQuest Biological Science Collection</collection><collection>Health &amp; Medical Collection (Alumni Edition)</collection><collection>Medical Database</collection><collection>ProQuest Science Journals</collection><collection>Biological Science Database</collection><collection>Publicly Available Content Database</collection><collection>ProQuest One Academic Eastern Edition (DO NOT USE)</collection><collection>ProQuest One Academic</collection><collection>ProQuest One Academic UKI Edition</collection><collection>ProQuest Central Basic</collection><collection>MEDLINE - Academic</collection><collection>PubMed Central (Full Participant titles)</collection><collection>Directory of Open Access Journals</collection><jtitle>Scientific reports</jtitle></facets><delivery><delcategory>Remote Search Resource</delcategory><fulltext>fulltext</fulltext></delivery><addata><au>Liao, Yu-Chi</au><au>Huang, Tzu-Yun</au><au>Lin, Szu-Hung</au><au>Wu, Chia-Huei</au><au>Chang, Kun-Tang</au><au>Hsieh, Shulan</au><au>Lin, Sheng-Hsiang</au><au>Goh, Joshua Oon Soo</au><au>Yang, Cheng-Ta</au><format>journal</format><genre>article</genre><ristype>JOUR</ristype><atitle>Mediating role of resilience in the relationships of physical activity and mindful self-awareness with peace of mind among college students</atitle><jtitle>Scientific reports</jtitle><stitle>Sci Rep</stitle><addtitle>Sci Rep</addtitle><date>2023-06-27</date><risdate>2023</risdate><volume>13</volume><issue>1</issue><spage>10386</spage><epage>10386</epage><pages>10386-10386</pages><artnum>10386</artnum><issn>2045-2322</issn><eissn>2045-2322</eissn><abstract>Peace of mind (PoM) is an index of mental health in Asian culture and emphasizes low arousal, happiness, harmony, and an internal state of peacefulness. While previous studies have found that mindful self-awareness can contribute to PoM, regular physical activity (PA) is also an important factor contributing to one’s PoM due to its function in promoting one's resilience. The study aims to investigate a hypothetical model that assumes PA is associated with resilience while controlling for mindful self-awareness, contributing to PoM. The PoM scale, Connor-Davidson Resilience Scale, Chinese translation of Mindful Attention Awareness Scale, and PA self-report questionnaire were used. A path analysis was applied to test the association between these variables and the mediating role of resilience. A total of 436 students from a university in Taiwan were recruited; the mean age was 20.87, with 46.3% female and 73.6% engaging in over 150 min/week of moderate PA. Gender and age negatively correlated with PA. After controlling for age and gender, there was no direct effect of physical activity on PoM; both mindful self-awareness and PA predict resilience, which in turn predicts PoM, suggesting that both cognitive (i.e., mindful self-awareness) and PA are important to cultivate resilience and thus PoM.</abstract><cop>London</cop><pub>Nature Publishing Group UK</pub><pmid>37369802</pmid><doi>10.1038/s41598-023-37416-2</doi><tpages>1</tpages><oa>free_for_read</oa></addata></record>
fulltext fulltext
identifier ISSN: 2045-2322
ispartof Scientific reports, 2023-06, Vol.13 (1), p.10386-10386, Article 10386
issn 2045-2322
2045-2322
language eng
recordid cdi_doaj_primary_oai_doaj_org_article_de5b26a56ade4dc485d89106081c6283
source PubMed Central Free; Publicly Available Content Database; Free Full-Text Journals in Chemistry; Coronavirus Research Database; Springer Nature - nature.com Journals - Fully Open Access
subjects 631/477
631/477/2811
692/700/784
Adult
Age
Arousal
Cognitive ability
College students
Exercise
Female
Gender
Humanities and Social Sciences
Humans
Male
Mental Health
Mindfulness
multidisciplinary
Perception
Physical activity
Science
Science (multidisciplinary)
Self awareness
Self-recognition
Students - psychology
Universities
Young Adult
title Mediating role of resilience in the relationships of physical activity and mindful self-awareness with peace of mind among college students
url http://sfxeu10.hosted.exlibrisgroup.com/loughborough?ctx_ver=Z39.88-2004&ctx_enc=info:ofi/enc:UTF-8&ctx_tim=2024-12-25T18%3A10%3A28IST&url_ver=Z39.88-2004&url_ctx_fmt=infofi/fmt:kev:mtx:ctx&rfr_id=info:sid/primo.exlibrisgroup.com:primo3-Article-proquest_doaj_&rft_val_fmt=info:ofi/fmt:kev:mtx:journal&rft.genre=article&rft.atitle=Mediating%20role%20of%20resilience%20in%20the%20relationships%20of%20physical%20activity%20and%20mindful%20self-awareness%20with%20peace%20of%20mind%20among%20college%20students&rft.jtitle=Scientific%20reports&rft.au=Liao,%20Yu-Chi&rft.date=2023-06-27&rft.volume=13&rft.issue=1&rft.spage=10386&rft.epage=10386&rft.pages=10386-10386&rft.artnum=10386&rft.issn=2045-2322&rft.eissn=2045-2322&rft_id=info:doi/10.1038/s41598-023-37416-2&rft_dat=%3Cproquest_doaj_%3E2830012450%3C/proquest_doaj_%3E%3Cgrp_id%3Ecdi_FETCH-LOGICAL-c541t-4c258314f6ab9497a8e86a05a94af5612ae0ca7f11bef1fdec715b74d3e31a773%3C/grp_id%3E%3Coa%3E%3C/oa%3E%3Curl%3E%3C/url%3E&rft_id=info:oai/&rft_pqid=2830012450&rft_id=info:pmid/37369802&rfr_iscdi=true