New technologies: health exercises of complex orientation without the use of trainers

It is analysed the approaches to the rise of the level of man health using physical exercises. In an experiment took part two groups of students: healthy (basic group) and with rejections in a state of health (group of medical physical culture). The developed complex of exercises was plugged in the...

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Published in:Pedagogika, psikhologii͡a︡ i medico-biologicheskie problemy fizicheskogo vospitanii͡a︡ i sporta psikhologii͡a︡ i medico-biologicheskie problemy fizicheskogo vospitanii͡a︡ i sporta, 2011-02, Vol.2, p.45-49
Main Authors: Iermakov S.S., Ruslanov D.V., Prusik Krzysztof
Format: Article
Language:English
Subjects:
flexibility
physical exercises
power endurance
respiratory practical persons
sanitary physical culture
Online Access:Get full text
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Summary:It is analysed the approaches to the rise of the level of man health using physical exercises. In an experiment took part two groups of students: healthy (basic group) and with rejections in a state of health (group of medical physical culture). The developed complex of exercises was plugged in the program of limbering-up in employments on physical education of students. Methodical recommendations are presented on maintenance of psychoemotional equilibrium and concentration on feelings.
ISSN:1818-9172
1818-9210