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Social Cognitive Theory Variables Mediation of Moderate Exercise
Objective: To identify the degree to which the social cognitive theory constructs targeted by the Planning to Be Active Program (PBA) were mediators of moderate-intensity exercise.Methods: High school students in treatment and comparison groups received activitybased physical education. The treatmen...
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Published in: | American journal of health behavior 2008-05, Vol.32 (3), p.305-314 |
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Main Authors: | , |
Format: | Article |
Language: | English |
Subjects: | |
Citations: | Items that cite this one |
Online Access: | Get full text |
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Summary: | Objective: To identify the degree to which the social cognitive theory constructs targeted by the Planning to Be Active Program (PBA) were mediators of moderate-intensity exercise.Methods: High school students in treatment and comparison groups received
activitybased physical education. The treatment group also received PBA, which develops self-regulation skills to promote leisure-time exercise.Results: PBA increased selfregulation scores, social situation scores, and moderate-intensity exercise. Self-regulation and social
situation mediated moderate-intensity exercise at posttest.Conclusions: As mediators, self-regulation and social situation help explain how PBA produces increases in moderate-intensity exercise. |
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ISSN: | 1087-3244 1945-7359 |
DOI: | 10.5993/AJHB.32.3.8 |