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Active versus local vibration warm-up effects on knee extensors stiffness and neuromuscular performance of healthy young males
To compare the effects of local-vibration and active warm-up on knee extensors muscle stiffness and neuromuscular performance. Experimental crossover study. Thirteen participants performed three 15-min warm-up protocols of control (CON), active (ACT) and local-vibration (LV) in separate testing sess...
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Published in: | Journal of science and medicine in sport 2019-02, Vol.22 (2), p.206-211 |
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Main Authors: | , , , , , |
Format: | Article |
Language: | English |
Subjects: | |
Citations: | Items that this one cites Items that cite this one |
Online Access: | Get full text |
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Summary: | To compare the effects of local-vibration and active warm-up on knee extensors muscle stiffness and neuromuscular performance.
Experimental crossover study.
Thirteen participants performed three 15-min warm-up protocols of control (CON), active (ACT) and local-vibration (LV) in separate testing session. Passive stiffness of vastus lateralis (VL) and vastus medialis (VM) by shear wave elastography and neuromuscular performance were assessed before and 2-min after each condition.
A decrease in muscle stiffness was reported after ACT for VL (−16.0±6.6%; p |
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ISSN: | 1440-2440 1878-1861 |
DOI: | 10.1016/j.jsams.2018.07.003 |