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Active versus local vibration warm-up effects on knee extensors stiffness and neuromuscular performance of healthy young males

To compare the effects of local-vibration and active warm-up on knee extensors muscle stiffness and neuromuscular performance. Experimental crossover study. Thirteen participants performed three 15-min warm-up protocols of control (CON), active (ACT) and local-vibration (LV) in separate testing sess...

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Bibliographic Details
Published in:Journal of science and medicine in sport 2019-02, Vol.22 (2), p.206-211
Main Authors: Souron, Robin, Zambelli, Alessandro, Espeit, Loïc, Besson, Thibault, Cochrane, Darryl J., Lapole, Thomas
Format: Article
Language:English
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Summary:To compare the effects of local-vibration and active warm-up on knee extensors muscle stiffness and neuromuscular performance. Experimental crossover study. Thirteen participants performed three 15-min warm-up protocols of control (CON), active (ACT) and local-vibration (LV) in separate testing session. Passive stiffness of vastus lateralis (VL) and vastus medialis (VM) by shear wave elastography and neuromuscular performance were assessed before and 2-min after each condition. A decrease in muscle stiffness was reported after ACT for VL (−16.0±6.6%; p
ISSN:1440-2440
1878-1861
DOI:10.1016/j.jsams.2018.07.003