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Physical performance and lipid composition of students' blood in conditions of the Kola North
The effect of the experimental physical education program (twice a week) on the maximum oxygen consumption (MOC), blood lipid composition and motor tests of technical university students have been studied. The research was carried out four times during the academic year (in September, December, Febr...
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Published in: | IOP conference series. Earth and environmental science 2020-07, Vol.539 (1), p.12117 |
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Main Authors: | , , , |
Format: | Article |
Language: | English |
Subjects: | |
Online Access: | Get full text |
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Summary: | The effect of the experimental physical education program (twice a week) on the maximum oxygen consumption (MOC), blood lipid composition and motor tests of technical university students have been studied. The research was carried out four times during the academic year (in September, December, February and May). It was established that MOC significantly increased at all stages of the experiment, reaching its maximum in the spring term. The concentration of high density lipoproteins (HDL) statistically significantly increased in the fall and spring terms. The level of low density lipoproteins (LDL) decreased significantly throughout the research period. The level of total cholesterol (TC) decreased significantly in the spring term (by 9%). It can be concluded that training twice a week is effective for the development of aerobic performance and changing the lipid composition of the blood. |
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ISSN: | 1755-1307 1755-1315 |
DOI: | 10.1088/1755-1315/539/1/012117 |