Advantage of Dairy for Improving Aging Muscle

The risk of sarcopenia increases with aging. Malnutrition in the elderly population is an important risk factor for sarcopenia. Calcium (Ca), phosphate (P), vitamin D and protein are key nutrients for the human body and affect muscle mass and quality. Dairy products are rich in these nutrients, whic...

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Bibliographic Details
Published in:Journal of Obesity & Metabolic Syndrome 2019, 28(3), 93, pp.167-174
Main Authors: Du, Yang, Oh, Chorong, No, Jaekyung
Format: Article
Language:English
Subjects:
Calcium
Dairy products
Muscle
Phosphate
Proteins
Review
Vitamin D
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Summary:The risk of sarcopenia increases with aging. Malnutrition in the elderly population is an important risk factor for sarcopenia. Calcium (Ca), phosphate (P), vitamin D and protein are key nutrients for the human body and affect muscle mass and quality. Dairy products are rich in these nutrients, which implicates that dairy products might be ideal for elderly population. This systematic review highlights the effects of dairy products on muscle mass, muscle strength and body performance in the elderly population in the perspective of Ca, P, vitamin D and protein.
ISSN:2508-6235
2508-7576
DOI:10.7570/jomes.2019.28.3.167