Variety is Still the Spice of a Healthful Diet

A key point in the Dietary Guidelines Advisory Committee's recent report is that variety is essential to a healthy diet. Narrow food choices may result in inadequate intakes of essential nutrients.

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Bibliographic Details
Published in:Journal of the American Dietetic Association 1995-10, Vol.95 (10), p.1096-1098
Main Author: Hahn, Nancy I
Format: Article
Language:English
Subjects:
Analysis
Diet
Health
Laws, regulations and rules
Nutrition
Nutrition policy
Citations: Items that cite this one
Online Access:Get full text
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Description
Summary:A key point in the Dietary Guidelines Advisory Committee's recent report is that variety is essential to a healthy diet. Narrow food choices may result in inadequate intakes of essential nutrients.
ISSN:0002-8223
2212-2672
1878-3570
2212-2680
DOI:10.1016/S0002-8223(95)00297-9