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Determinants of Physical Activity in Adolescents and Young Adults: The Basis for High School and College Physical Education To Promote Active Lifestyles

Reviews factors that influence high school and college students' physical activity adoption and/or maintenance based on recent behavioral research. Relevant determinants of physical activity include self-efficacy, intentions, perceived barriers, enjoyment, stages of change, and social support....

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Bibliographic Details
Published in:The Physical educator 2003-01, Vol.60 (1), p.42
Main Authors: Nahas, Markus V, Goldfine, Bernie, Collins, Mitchell A
Format: Article
Language:English
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Summary:Reviews factors that influence high school and college students' physical activity adoption and/or maintenance based on recent behavioral research. Relevant determinants of physical activity include self-efficacy, intentions, perceived barriers, enjoyment, stages of change, and social support. Suggestions for behavior modifications to increase physical activity involvement include developing self-regulatory skills and increasing social support. (SM)
ISSN:0031-8981
2160-1682