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No Effect of Caffeine Supplementation on Dribbling Speed in Elite Basketball Players
Purpose : To examine the effect of caffeine supplementation on dribbling speed in elite female and male basketball players. Methods : A double-blind, counterbalanced, randomized, crossover design was used. Elite basketball players (N = 21; 10 female, 11 male; age 18.3 [3.3] y) completed placebo (3 m...
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Published in: | International journal of sports physiology and performance 2019-08, Vol.14 (7), p.997-1000 |
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Main Authors: | , , , , , , , |
Format: | Article |
Language: | English |
Subjects: | |
Citations: | Items that this one cites Items that cite this one |
Online Access: | Get full text |
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Summary: | Purpose
:
To examine the effect of caffeine supplementation on dribbling speed in elite female and male basketball players.
Methods
:
A double-blind, counterbalanced, randomized, crossover design was used. Elite basketball players (N = 21; 10 female, 11 male; age 18.3 [3.3] y) completed placebo (3 mg·kg
−1
of body mass of dextrose) and caffeine (3 mg·kg
−1
of body mass) trials 1 wk apart during the in-season phase. During each trial, players completed 20-m linear sprints with and without dribbling a basketball. Performance times were recorded at 5-, 10-, and 20-m splits. Dribbling speed was measured using traditional (total performance time) and novel (dribble deficit) methods. Dribble deficit isolates the added time taken to complete a task when dribbling compared with a nondribbling version of the same task. Comparisons between placebo and caffeine conditions were conducted at group and individual levels.
Results
:
Nonsignificant (
P
> .05), trivial to small (effect size = 0.04–0.42) differences in dribbling speed were observed between conditions. The majority (20 out of 21) of players were classified as nonresponders to caffeine, with 1 player identified as a negative responder using dribble-deficit measures.
Conclusions
:
Results indicate that caffeine offers no ergogenic benefit to dribbling speed in elite basketball players. The negative response to caffeine in 1 player indicates that caffeine supplementation may be detrimental to dribbling speed in specific cases and emphasizes the need for individualized analyses in nutrition-based sport-science research. |
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ISSN: | 1555-0265 1555-0273 |
DOI: | 10.1123/ijspp.2018-0871 |