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The effect of modification small side games using the NAZ app to improve the futsal athlete's vo2max performance
This study aims to determine the influence of the Modification Small Side Games training method using Naz Application in improving Vo2max performance improvement of futsal athletes. The new findings produced in this study are: In the form of Advantages of Training Methods taught in Modification Smal...
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Published in: | Journal of Physical Education and Sport 2022-12, Vol.22 (12), p.3195-3199 |
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Main Authors: | , , , , , , , |
Format: | Article |
Language: | English |
Subjects: | |
Online Access: | Get full text |
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Summary: | This study aims to determine the influence of the Modification Small Side Games training method using Naz Application in improving Vo2max performance improvement of futsal athletes. The new findings produced in this study are: In the form of Advantages of Training Methods taught in Modification Small Side Games which are suitable for increasing Endurance (Vo2Max) in the category of Futsal Academy Athletes Cianjur Regency. Material and Method This study used the one group pretest posttest design experimental method with the population that was the target of the study was 20 Futsal Athletes from Cianjur Regency. Sampling using purposive sampling technique Vo2max Futsal Athletes Cianjur Regency. The instruments used to measure the results of Vo2max ability using MST Modification Vo2Max Treatment Design Conducted in 16 meetings through the application of small side games modification exercise methods. Using NAZ APP loogbook workouts and workout videos. Result. Based on the results of processing and data analysis, using analysis with Spss Version 21 with the results of the study shows that the value of Using the Number of Samples 2 0 with an average value sig-2 value that 0.00 |
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ISSN: | 2247-8051 2247-806X |
DOI: | 10.7752/jpes.2022.12406 |