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Programming modes of training sessions of qualified Kayakers who specialize in the distance of 1000 m
A basic mesocycle program was developed for athletes specializing in the distance of 1000 m in kayaking, the program included structural, target, content and criterion-evaluation blocks. The basis of the program was the use of 14 models of training sessions, developed taking into account the feature...
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Published in: | Journal of Physical Education and Sport 2023-01, Vol.23 (1), p.32-40 |
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Main Authors: | , , , , , |
Format: | Article |
Language: | English |
Subjects: | |
Online Access: | Get full text |
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Summary: | A basic mesocycle program was developed for athletes specializing in the distance of 1000 m in kayaking, the program included structural, target, content and criterion-evaluation blocks. The basis of the program was the use of 14 models of training sessions, developed taking into account the features and characteristics of overcoming the competitive distance of 1000 m by qualified athletes in kayaking and canoeing. The aim of the study. Development and research of the effectiveness of the application of training programs for kayaking based on the modeling of load modes, taking into account the features and characteristics of overcoming the competitive distance of 1000 m by qualified athletes. Material and methods: 16 athletes (19-23 years) in canoeing from Shandong and Jiangxi provinces. Results. Conducted studies on the effectiveness of the developed program confirm data on its reliable advantage, compared to a traditional training program. After completing the program, statistically significant differences (p |
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ISSN: | 2247-8051 2247-806X |
DOI: | 10.7752/jpes.2023.01004 |