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Effects of a 12-Week Recreational Soccer Program on Resting Metabolic Rate Among Adolescents with Obesity

Objectives The purpose of this study was to investigate the chronic effects of a 12-week recreational soccer program (RSP) on resting metabolic rate (RMR) in adolescents with obesity. Methods Eighteen adolescents with obesity were assigned to RSP [ n  = 10, age = 13.8 ± 1.5 years, body mass index (B...

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Published in:Journal of science in sport and exercise (Online) 2023-08, Vol.5 (3), p.218-225
Main Authors: Soares, Isabela F., Cunha, Felipe A., Vasconcellos, Fabrício
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description Objectives The purpose of this study was to investigate the chronic effects of a 12-week recreational soccer program (RSP) on resting metabolic rate (RMR) in adolescents with obesity. Methods Eighteen adolescents with obesity were assigned to RSP [ n  = 10, age = 13.8 ± 1.5 years, body mass index (BMI) = 30.7 ± 5 kg/m 2 ] and control ( n  = 8, age = 14.9 ± 1.4 years, BMI = 32.5 ± 4.1 kg/m 2 ) groups. Participants underwent anthropometric, body composition, cardiorespiratory fitness and RMR assessments at baseline and post-intervention. The 12-week RSP consisted of small-sided games with 60-min performed 3 times per week. Results Post-intervention, between-group differences due to RSP emerged for body mass (Δ: − 15.1 kg, P  = 0.043), BMI (Δ: − 4.7 kg, P  = 0.05), waist and hip circumferences (Δ: − 14.6 and − 16.6 cm, P  = 0.015 and P  = 0.017, respectively), fat mass (Δ: − 8.7 kg, P  = 0.049) and VO 2max (Δ: 5.5 mL/kg/min, P  = 0.013). No significant differences were detected for the absolute and adjusted RMR for fat mass and fat-free mass at baseline and after 12 weeks for both RSP and control groups, although a marked downward trend of 27.6% for adjusted RMR was observed post-control (1915 vs. 1386 kcal/day; Δ: − 529 kcal/day). Conclusion A 12-week RSP was effective for improving anthropometric, body composition and cardiorespiratory fitness health markers in adolescents with obesity, but not for RMR.
doi_str_mv 10.1007/s42978-022-00181-1
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Methods Eighteen adolescents with obesity were assigned to RSP [ n  = 10, age = 13.8 ± 1.5 years, body mass index (BMI) = 30.7 ± 5 kg/m 2 ] and control ( n  = 8, age = 14.9 ± 1.4 years, BMI = 32.5 ± 4.1 kg/m 2 ) groups. Participants underwent anthropometric, body composition, cardiorespiratory fitness and RMR assessments at baseline and post-intervention. The 12-week RSP consisted of small-sided games with 60-min performed 3 times per week. Results Post-intervention, between-group differences due to RSP emerged for body mass (Δ: − 15.1 kg, P  = 0.043), BMI (Δ: − 4.7 kg, P  = 0.05), waist and hip circumferences (Δ: − 14.6 and − 16.6 cm, P  = 0.015 and P  = 0.017, respectively), fat mass (Δ: − 8.7 kg, P  = 0.049) and VO 2max (Δ: 5.5 mL/kg/min, P  = 0.013). No significant differences were detected for the absolute and adjusted RMR for fat mass and fat-free mass at baseline and after 12 weeks for both RSP and control groups, although a marked downward trend of 27.6% for adjusted RMR was observed post-control (1915 vs. 1386 kcal/day; Δ: − 529 kcal/day). Conclusion A 12-week RSP was effective for improving anthropometric, body composition and cardiorespiratory fitness health markers in adolescents with obesity, but not for RMR.</description><identifier>ISSN: 2096-6709</identifier><identifier>EISSN: 2662-1371</identifier><identifier>DOI: 10.1007/s42978-022-00181-1</identifier><language>eng</language><publisher>Singapore: Springer Nature Singapore</publisher><subject>Age ; Biomedical and Life Sciences ; Biomedicine ; Body composition ; Body mass index ; Cardiovascular disease ; Energy ; Exercise ; Fitness training programs ; Human Physiology ; Medical research ; Metabolism ; Obesity ; Original Article ; Participation ; Physical fitness ; Risk factors ; Soccer ; Software ; Teenagers ; Weight control</subject><ispartof>Journal of science in sport and exercise (Online), 2023-08, Vol.5 (3), p.218-225</ispartof><rights>Beijing Sport University 2022. Springer Nature or its licensor holds exclusive rights to this article under a publishing agreement with the author(s) or other rightsholder(s); author self-archiving of the accepted manuscript version of this article is solely governed by the terms of such publishing agreement and applicable law.</rights><lds50>peer_reviewed</lds50><woscitedreferencessubscribed>false</woscitedreferencessubscribed><citedby>FETCH-LOGICAL-c319t-73249e58e7ff76fd3c846f352c02ca6b58a5ca9a47ad75ffc43b7f7d904717823</citedby><cites>FETCH-LOGICAL-c319t-73249e58e7ff76fd3c846f352c02ca6b58a5ca9a47ad75ffc43b7f7d904717823</cites><orcidid>0000-0002-4522-4425 ; 0000-0002-6544-3772 ; 0000-0002-8912-5656</orcidid></display><links><openurl>$$Topenurl_article</openurl><openurlfulltext>$$Topenurlfull_article</openurlfulltext><thumbnail>$$Tsyndetics_thumb_exl</thumbnail><link.rule.ids>314,776,780,27903,27904</link.rule.ids></links><search><creatorcontrib>Soares, Isabela F.</creatorcontrib><creatorcontrib>Cunha, Felipe A.</creatorcontrib><creatorcontrib>Vasconcellos, Fabrício</creatorcontrib><title>Effects of a 12-Week Recreational Soccer Program on Resting Metabolic Rate Among Adolescents with Obesity</title><title>Journal of science in sport and exercise (Online)</title><addtitle>J. of SCI. IN SPORT AND EXERCISE</addtitle><description>Objectives The purpose of this study was to investigate the chronic effects of a 12-week recreational soccer program (RSP) on resting metabolic rate (RMR) in adolescents with obesity. Methods Eighteen adolescents with obesity were assigned to RSP [ n  = 10, age = 13.8 ± 1.5 years, body mass index (BMI) = 30.7 ± 5 kg/m 2 ] and control ( n  = 8, age = 14.9 ± 1.4 years, BMI = 32.5 ± 4.1 kg/m 2 ) groups. Participants underwent anthropometric, body composition, cardiorespiratory fitness and RMR assessments at baseline and post-intervention. The 12-week RSP consisted of small-sided games with 60-min performed 3 times per week. Results Post-intervention, between-group differences due to RSP emerged for body mass (Δ: − 15.1 kg, P  = 0.043), BMI (Δ: − 4.7 kg, P  = 0.05), waist and hip circumferences (Δ: − 14.6 and − 16.6 cm, P  = 0.015 and P  = 0.017, respectively), fat mass (Δ: − 8.7 kg, P  = 0.049) and VO 2max (Δ: 5.5 mL/kg/min, P  = 0.013). No significant differences were detected for the absolute and adjusted RMR for fat mass and fat-free mass at baseline and after 12 weeks for both RSP and control groups, although a marked downward trend of 27.6% for adjusted RMR was observed post-control (1915 vs. 1386 kcal/day; Δ: − 529 kcal/day). 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IN SPORT AND EXERCISE</stitle><date>2023-08-01</date><risdate>2023</risdate><volume>5</volume><issue>3</issue><spage>218</spage><epage>225</epage><pages>218-225</pages><issn>2096-6709</issn><eissn>2662-1371</eissn><abstract>Objectives The purpose of this study was to investigate the chronic effects of a 12-week recreational soccer program (RSP) on resting metabolic rate (RMR) in adolescents with obesity. Methods Eighteen adolescents with obesity were assigned to RSP [ n  = 10, age = 13.8 ± 1.5 years, body mass index (BMI) = 30.7 ± 5 kg/m 2 ] and control ( n  = 8, age = 14.9 ± 1.4 years, BMI = 32.5 ± 4.1 kg/m 2 ) groups. Participants underwent anthropometric, body composition, cardiorespiratory fitness and RMR assessments at baseline and post-intervention. The 12-week RSP consisted of small-sided games with 60-min performed 3 times per week. Results Post-intervention, between-group differences due to RSP emerged for body mass (Δ: − 15.1 kg, P  = 0.043), BMI (Δ: − 4.7 kg, P  = 0.05), waist and hip circumferences (Δ: − 14.6 and − 16.6 cm, P  = 0.015 and P  = 0.017, respectively), fat mass (Δ: − 8.7 kg, P  = 0.049) and VO 2max (Δ: 5.5 mL/kg/min, P  = 0.013). No significant differences were detected for the absolute and adjusted RMR for fat mass and fat-free mass at baseline and after 12 weeks for both RSP and control groups, although a marked downward trend of 27.6% for adjusted RMR was observed post-control (1915 vs. 1386 kcal/day; Δ: − 529 kcal/day). 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subjects Age
Biomedical and Life Sciences
Biomedicine
Body composition
Body mass index
Cardiovascular disease
Energy
Exercise
Fitness training programs
Human Physiology
Medical research
Metabolism
Obesity
Original Article
Participation
Physical fitness
Risk factors
Soccer
Software
Teenagers
Weight control
title Effects of a 12-Week Recreational Soccer Program on Resting Metabolic Rate Among Adolescents with Obesity
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