Enhancing the sports training of elite female athletes in academic rowing

Currently, the central concern in the training of athletes is the pursuit of effective management strategies for the training process. This involves leveraging insights into the structure of competitive activities, incorporating general principles of athletic development, and tailoring training appr...

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Bibliographic Details
Published in:Journal of Physical Education and Sport 2024-03, Vol.24 (3), p.761-771
Main Authors: Malikov, Mykola, Tyshchenko, Valeria, Hlukhov, Ivan, Drobot, Kateryna, Dubachinskiy, Oleg, Zubov, Vadym, Pasichnyk, Viktoriya
Format: Article
Language:English
Subjects:
Academic Achievement
Athletes
Experimental Programs
Females
Individual Characteristics
Knowledge Level
Performance evaluation
Physical Activities
Physical fitness
Physiology
Psychological Characteristics
Research Problems
Resistance (Psychology)
Rowing
Sport science
Sports training
Stress Management
Training Methods
Ukrainian
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Summary:Currently, the central concern in the training of athletes is the pursuit of effective management strategies for the training process. This involves leveraging insights into the structure of competitive activities, incorporating general principles of athletic development, and tailoring training approaches to individual athlete capabilities. The objective of this research is to assess the efficacy of different training programs in preparing female athletes from the Ukrainian National rowing team for the competitive season. Material and methods. The study involved Ukrainian National female rowing team members, selected based on specific criteria including age, athletic experience, and performance level. A longitudinal, comparative design was employed to assess the impact of different training programs on athletes' performance. The study period spanned several months, during which athletes underwent a baseline evaluation, followed by the implementation of the original training program. The original program emphasized speed-strength and strength training; alongside rowing pace stabilization based on model characteristics. Details on training frequency, intensity, and specific exercises were meticulously outlined. Athletes were monitored throughout the study, with regular assessments to evaluate changes in physical and functional readiness. Training sessions were adjusted based on ongoing evaluations.
ISSN:2247-8051
2247-806X
DOI:10.7752/jpes.2024.03090