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The impact of load and base of support on electromyographic onset in the shoulder muscle during push-up exercises
Summary Objective To investigate the effects of base of support (BOS) and external loads on electromyographic (EMG) onset in the shoulder muscles during push-up exercises. Methods Two levels of external load were applied at two levels of BOS stability during push-up exercises. EMG onset in six shoul...
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Published in: | Journal of bodywork and movement therapies 2013-04, Vol.17 (2), p.192-199 |
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Main Authors: | , , , |
Format: | Article |
Language: | English |
Subjects: | |
Citations: | Items that this one cites Items that cite this one |
Online Access: | Get full text |
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Summary: | Summary Objective To investigate the effects of base of support (BOS) and external loads on electromyographic (EMG) onset in the shoulder muscles during push-up exercises. Methods Two levels of external load were applied at two levels of BOS stability during push-up exercises. EMG onset in six shoulder muscles was measured in 30 healthy participants. Results With load set at 4% of body weight (BW), EMG onset in the lower trapezius (LT) ( P = 0.003) and biceps brachia (BB) ( P = 0.001) was significantly decreased with no load. Conversely, in other muscles (the upper trapezius (UT), teres major (TM), seratus anterior (SA) and deltoid posterior (DP)), time to EMG onset did not change significantly. No significant changes in EMG onset were observed with load at 2% of BW. The average time to EMG onset was significantly decreased for different stages of BOS instability in the LT ( P = 0.04) and UT ( P = 0.001). Conclusion Both load and BOS instability reduce time to EMG onset, but BOS instability produces greater reductions. |
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ISSN: | 1360-8592 1532-9283 |
DOI: | 10.1016/j.jbmt.2012.06.006 |