Feelings of energy, exercise-related self-efficacy, and voluntary exercise participation

This study used a path analysis approach to examine the relationship between feelings of energy, exercise-related self-efficacy beliefs, and exercise participation. A cross-sectional mailing survey design was used to measure feelings of physical and mental energy, task and scheduling self-efficacy b...

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Bibliographic Details
Published in:Journal of sport & exercise psychology 2013-12, Vol.35 (6), p.612-624
Main Authors: Yoon, Seok, Buckworth, Janet, Focht, Brian, Ko, Bomna
Format: Article
Language:English
Subjects:
Adolescent
Adult
Analysis
Behavior
College students
Correlation analysis
Cross-Sectional Studies
Drive
Exercise
Exercise - psychology
Female
Humans
Male
Self Efficacy
Self Report
Young Adult
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Summary:This study used a path analysis approach to examine the relationship between feelings of energy, exercise-related self-efficacy beliefs, and exercise participation. A cross-sectional mailing survey design was used to measure feelings of physical and mental energy, task and scheduling self-efficacy beliefs, and voluntary moderate and vigorous exercise participation in 368 healthy, full-time undergraduate students (mean age = 21.43 ± 2.32 years). The path analysis revealed that the hypothesized path model had a strong fit to the study data. The path model showed that feelings of physical energy had significant direct effects on task and scheduling self-efficacy beliefs as well as exercise behaviors. In addition, scheduling self-efficacy had direct effects on moderate and vigorous exercise participation. However, there was no significant direct relationship between task self-efficacy and exercise participation. The path model also revealed that scheduling self-efficacy partially mediated the relationship between feelings of physical energy and exercise participation.
ISSN:0895-2779
1543-2904
DOI:10.1123/jsep.35.6.612