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Stride rate and walking intensity in healthy older adults
The study investigated (a) walking intensity (stride rate and energy expenditure) under three speed instructions; (b) associations between stride rate, age, height, and walking intensity; and (c) synchronization between stride rate and music tempo during overground walking in a population of healthy...
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Published in: | Journal of aging and physical activity 2014-04, Vol.22 (2), p.276-283 |
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container_end_page | 283 |
container_issue | 2 |
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container_title | Journal of aging and physical activity |
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creator | Peacock, Leslie Hewitt, Allan Rowe, David A Sutherland, Rona |
description | The study investigated (a) walking intensity (stride rate and energy expenditure) under three speed instructions; (b) associations between stride rate, age, height, and walking intensity; and (c) synchronization between stride rate and music tempo during overground walking in a population of healthy older adults.
Twenty-nine participants completed 3 treadmill-walking trials and 3 overground-walking trials at 3 self-selected speeds. Treadmill VO2 was measured using indirect calorimetry. Stride rate and music tempo were recorded during overground-walking trials.
Mean stride rate exceeded minimum thresholds for moderate to vigorous physical activity (MVPA) under slow (111.41 ± 11.93), medium (118.17 ± 11.43), and fast (123.79 ± 11.61) instructions. A multilevel model showed that stride rate, age, and height have a significant effect (p < .01) on walking intensity.
Healthy older adults achieve MVPA with stride rates that fall below published minima for MVPA. Stride rate, age, and height are significant predictors of energy expenditure in this population. Music can be a useful way to guide walking cadence. |
doi_str_mv | 10.1123/JAPA.2012-0333 |
format | article |
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Twenty-nine participants completed 3 treadmill-walking trials and 3 overground-walking trials at 3 self-selected speeds. Treadmill VO2 was measured using indirect calorimetry. Stride rate and music tempo were recorded during overground-walking trials.
Mean stride rate exceeded minimum thresholds for moderate to vigorous physical activity (MVPA) under slow (111.41 ± 11.93), medium (118.17 ± 11.43), and fast (123.79 ± 11.61) instructions. A multilevel model showed that stride rate, age, and height have a significant effect (p < .01) on walking intensity.
Healthy older adults achieve MVPA with stride rates that fall below published minima for MVPA. Stride rate, age, and height are significant predictors of energy expenditure in this population. Music can be a useful way to guide walking cadence.</description><identifier>ISSN: 1063-8652</identifier><identifier>EISSN: 1543-267X</identifier><identifier>DOI: 10.1123/JAPA.2012-0333</identifier><identifier>PMID: 23799828</identifier><language>eng</language><publisher>United States: Human Kinetics</publisher><subject>Age ; Aged - physiology ; Aged, 80 and over - physiology ; Calorimetry, Indirect ; Energy Metabolism - physiology ; Exercise ; Exercise Test ; Female ; Fitness equipment ; Gait - physiology ; Humans ; Male ; Models, Biological ; Music ; Older people ; Oxygen Consumption - physiology ; Physical activity ; Reference Values ; Tempo ; Thresholds ; Walking ; Walking - physiology ; Walking speed</subject><ispartof>Journal of aging and physical activity, 2014-04, Vol.22 (2), p.276-283</ispartof><rights>Copyright Human Kinetics Apr 2014</rights><lds50>peer_reviewed</lds50><woscitedreferencessubscribed>false</woscitedreferencessubscribed><citedby>FETCH-LOGICAL-c356t-7ab2283ce126d77088ecedad1236ccac54bc8afa9d4c89fa2e7b8ea640a914c33</citedby><cites>FETCH-LOGICAL-c356t-7ab2283ce126d77088ecedad1236ccac54bc8afa9d4c89fa2e7b8ea640a914c33</cites></display><links><openurl>$$Topenurl_article</openurl><openurlfulltext>$$Topenurlfull_article</openurlfulltext><thumbnail>$$Tsyndetics_thumb_exl</thumbnail><link.rule.ids>314,780,784,27924,27925,30999</link.rule.ids><backlink>$$Uhttps://www.ncbi.nlm.nih.gov/pubmed/23799828$$D View this record in MEDLINE/PubMed$$Hfree_for_read</backlink></links><search><creatorcontrib>Peacock, Leslie</creatorcontrib><creatorcontrib>Hewitt, Allan</creatorcontrib><creatorcontrib>Rowe, David A</creatorcontrib><creatorcontrib>Sutherland, Rona</creatorcontrib><title>Stride rate and walking intensity in healthy older adults</title><title>Journal of aging and physical activity</title><addtitle>J Aging Phys Act</addtitle><description>The study investigated (a) walking intensity (stride rate and energy expenditure) under three speed instructions; (b) associations between stride rate, age, height, and walking intensity; and (c) synchronization between stride rate and music tempo during overground walking in a population of healthy older adults.
Twenty-nine participants completed 3 treadmill-walking trials and 3 overground-walking trials at 3 self-selected speeds. Treadmill VO2 was measured using indirect calorimetry. Stride rate and music tempo were recorded during overground-walking trials.
Mean stride rate exceeded minimum thresholds for moderate to vigorous physical activity (MVPA) under slow (111.41 ± 11.93), medium (118.17 ± 11.43), and fast (123.79 ± 11.61) instructions. A multilevel model showed that stride rate, age, and height have a significant effect (p < .01) on walking intensity.
Healthy older adults achieve MVPA with stride rates that fall below published minima for MVPA. Stride rate, age, and height are significant predictors of energy expenditure in this population. Music can be a useful way to guide walking cadence.</description><subject>Age</subject><subject>Aged - physiology</subject><subject>Aged, 80 and over - physiology</subject><subject>Calorimetry, Indirect</subject><subject>Energy Metabolism - physiology</subject><subject>Exercise</subject><subject>Exercise Test</subject><subject>Female</subject><subject>Fitness equipment</subject><subject>Gait - physiology</subject><subject>Humans</subject><subject>Male</subject><subject>Models, Biological</subject><subject>Music</subject><subject>Older people</subject><subject>Oxygen Consumption - physiology</subject><subject>Physical activity</subject><subject>Reference Values</subject><subject>Tempo</subject><subject>Thresholds</subject><subject>Walking</subject><subject>Walking - physiology</subject><subject>Walking speed</subject><issn>1063-8652</issn><issn>1543-267X</issn><fulltext>true</fulltext><rsrctype>article</rsrctype><creationdate>2014</creationdate><recordtype>article</recordtype><sourceid>7QJ</sourceid><recordid>eNqNkDtPwzAURi0EolBYGVEkFpYUP-JHxqriqUogARKbdWO7NCVNiu0I9d_jqoWBiel-w7mf7j0InRE8IoSyq4fx03hEMaE5ZoztoSPCC5ZTId_2U8aC5UpwOkDHISwwJpJjfogGlMmyVFQdofI5-tq6zEN0GbQ2-4Lmo27fs7qNrg11XKeUzR00cb7OusY6n4HtmxhO0MEMmuBOd3OIXm-uXyZ3-fTx9n4ynuaGcRFzCRWlihlHqLBSYqWccRZsOl4YA4YXlVEwg9IWRpUzoE5WyoEoMJSkMIwN0eW2d-W7z96FqJd1MK5poHVdH3R6WCrOCi7_gWIpS1lQktCLP-ii632bHtGUSEKEIEwkarSljO9C8G6mV75egl9rgvXGv17ACvTGv974Twvnu9q-Wjr7i_8IZ9-ilH-T</recordid><startdate>20140401</startdate><enddate>20140401</enddate><creator>Peacock, Leslie</creator><creator>Hewitt, Allan</creator><creator>Rowe, David A</creator><creator>Sutherland, Rona</creator><general>Human Kinetics</general><scope>CGR</scope><scope>CUY</scope><scope>CVF</scope><scope>ECM</scope><scope>EIF</scope><scope>NPM</scope><scope>AAYXX</scope><scope>CITATION</scope><scope>7QJ</scope><scope>7TS</scope><scope>NAPCQ</scope><scope>7X8</scope></search><sort><creationdate>20140401</creationdate><title>Stride rate and walking intensity in healthy older adults</title><author>Peacock, Leslie ; Hewitt, Allan ; Rowe, David A ; Sutherland, Rona</author></sort><facets><frbrtype>5</frbrtype><frbrgroupid>cdi_FETCH-LOGICAL-c356t-7ab2283ce126d77088ecedad1236ccac54bc8afa9d4c89fa2e7b8ea640a914c33</frbrgroupid><rsrctype>articles</rsrctype><prefilter>articles</prefilter><language>eng</language><creationdate>2014</creationdate><topic>Age</topic><topic>Aged - physiology</topic><topic>Aged, 80 and over - physiology</topic><topic>Calorimetry, Indirect</topic><topic>Energy Metabolism - physiology</topic><topic>Exercise</topic><topic>Exercise Test</topic><topic>Female</topic><topic>Fitness equipment</topic><topic>Gait - physiology</topic><topic>Humans</topic><topic>Male</topic><topic>Models, Biological</topic><topic>Music</topic><topic>Older people</topic><topic>Oxygen Consumption - physiology</topic><topic>Physical activity</topic><topic>Reference Values</topic><topic>Tempo</topic><topic>Thresholds</topic><topic>Walking</topic><topic>Walking - physiology</topic><topic>Walking speed</topic><toplevel>peer_reviewed</toplevel><toplevel>online_resources</toplevel><creatorcontrib>Peacock, Leslie</creatorcontrib><creatorcontrib>Hewitt, Allan</creatorcontrib><creatorcontrib>Rowe, David A</creatorcontrib><creatorcontrib>Sutherland, Rona</creatorcontrib><collection>Medline</collection><collection>MEDLINE</collection><collection>MEDLINE (Ovid)</collection><collection>MEDLINE</collection><collection>MEDLINE</collection><collection>PubMed</collection><collection>CrossRef</collection><collection>Applied Social Sciences Index & Abstracts (ASSIA)</collection><collection>Physical Education Index</collection><collection>Nursing & Allied Health Premium</collection><collection>MEDLINE - Academic</collection><jtitle>Journal of aging and physical activity</jtitle></facets><delivery><delcategory>Remote Search Resource</delcategory><fulltext>fulltext</fulltext></delivery><addata><au>Peacock, Leslie</au><au>Hewitt, Allan</au><au>Rowe, David A</au><au>Sutherland, Rona</au><format>journal</format><genre>article</genre><ristype>JOUR</ristype><atitle>Stride rate and walking intensity in healthy older adults</atitle><jtitle>Journal of aging and physical activity</jtitle><addtitle>J Aging Phys Act</addtitle><date>2014-04-01</date><risdate>2014</risdate><volume>22</volume><issue>2</issue><spage>276</spage><epage>283</epage><pages>276-283</pages><issn>1063-8652</issn><eissn>1543-267X</eissn><abstract>The study investigated (a) walking intensity (stride rate and energy expenditure) under three speed instructions; (b) associations between stride rate, age, height, and walking intensity; and (c) synchronization between stride rate and music tempo during overground walking in a population of healthy older adults.
Twenty-nine participants completed 3 treadmill-walking trials and 3 overground-walking trials at 3 self-selected speeds. Treadmill VO2 was measured using indirect calorimetry. Stride rate and music tempo were recorded during overground-walking trials.
Mean stride rate exceeded minimum thresholds for moderate to vigorous physical activity (MVPA) under slow (111.41 ± 11.93), medium (118.17 ± 11.43), and fast (123.79 ± 11.61) instructions. A multilevel model showed that stride rate, age, and height have a significant effect (p < .01) on walking intensity.
Healthy older adults achieve MVPA with stride rates that fall below published minima for MVPA. Stride rate, age, and height are significant predictors of energy expenditure in this population. Music can be a useful way to guide walking cadence.</abstract><cop>United States</cop><pub>Human Kinetics</pub><pmid>23799828</pmid><doi>10.1123/JAPA.2012-0333</doi><tpages>8</tpages></addata></record> |
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source | Human Kinetics; Applied Social Sciences Index & Abstracts (ASSIA) |
subjects | Age Aged - physiology Aged, 80 and over - physiology Calorimetry, Indirect Energy Metabolism - physiology Exercise Exercise Test Female Fitness equipment Gait - physiology Humans Male Models, Biological Music Older people Oxygen Consumption - physiology Physical activity Reference Values Tempo Thresholds Walking Walking - physiology Walking speed |
title | Stride rate and walking intensity in healthy older adults |
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