Neuromuscular and metabolic responses to three different resistance exercise methods

The aim of this study was to compare the effect of resistance exercise with three different methods on integrated electromyography (IEMG) and metabolic responses in recreational athletes. Twenty four males (mean 23.59±0.87 years) were randomly assigned to three experimental groups. Participants perf...

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Published in:Asian journal of sports medicine 2014-03, Vol.5 (1), p.30-38
Main Authors: Arazi, Hamid, Mirzaei, Bahman, Heidari, Naser
Format: Article
Language:English
Subjects:
Analysis
Dextrose
Exercise
Glucose
Lactates
Metabolism
Methods
Muscular system
Nervous system
Sports medicine
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Heidari, Naser
description The aim of this study was to compare the effect of resistance exercise with three different methods on integrated electromyography (IEMG) and metabolic responses in recreational athletes. Twenty four males (mean 23.59±0.87 years) were randomly assigned to three experimental groups. Participants performed knee extension exercises: Slow (SL: 3-3, 3s for each concentric and eccentric action with 50% of 1 RM), Normal (NH: 1-1, 1 s for each concentric and eccentric action 80% of 1 RM) and Traditional (TH: 2-4, 2s for concentric and 4s for eccentric action with 80% of 1 RM). Plasma lactate, glucose and triglyceride concentration and IEMG was measured before and immediately after performing four sets of resistance exercise. Each method significantly decreased IEMG (P
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subjects Analysis
Dextrose
Exercise
Glucose
Lactates
Metabolism
Methods
Muscular system
Nervous system
Sports medicine
title Neuromuscular and metabolic responses to three different resistance exercise methods
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