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Dose-response for strength development; watching TV to get active; cold and shock absorption of running shoes; getting people to use the stairs; self-talk and regular exercise.

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Bibliographic Details
Published in:ACSM's health & fitness journal 2006-05, Vol.10 (3), p.31-32
Main Author: Bracko, Michael R.
Format: Article
Language:English
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Summary:Dose-response for strength development; watching TV to get active; cold and shock absorption of running shoes; getting people to use the stairs; self-talk and regular exercise.
ISSN:1091-5397
DOI:10.1249/00135124-200605000-00012