Development and Evaluation of a Health Empowerment Program to Improve Depression and Meaning in Life

PURPOSE: To develop and evaluate Project MILE: Meaning in Life Enrichment for Older Adults, a theory-based program using resident-driven activities intended to decrease depression and increase quality of life. METHODS: Residents and selected staff at a residential living community partnered with res...

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Bibliographic Details
Published in:Medicine and science in sports and exercise 2012-05, Vol.44 (5S), p.326-326
Main Authors: Barkley, Sherry A, Hughes, Tracey, Fahrenwald, Nancy L, Larson, Angie L, Fjelland, Joyce, Shaver, Patricia, Minton, Mary, Mort, Jane
Format: Article
Language:English
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Summary:PURPOSE: To develop and evaluate Project MILE: Meaning in Life Enrichment for Older Adults, a theory-based program using resident-driven activities intended to decrease depression and increase quality of life. METHODS: Residents and selected staff at a residential living community partnered with researchers in exercise science and healthcare to develop and implement Project MILE. A random sample of 20 older adult residents (16 female, 4 male), mean age = 86.7 years, participated in this pilot study. RESULTS: Needs analysis identified themes that contribute to meaning and quality of life: learning new skills, volunteering, meaningful social engagement, and aesthetic experiences. Participants selected and planned weekly activities (e.g., computer class, reading to children, Mexican Day, cycling, going fishing) based on identified themes. Intervention strategies (i.e., activities and measurement instruments) were found acceptable to residents.
ISSN:0195-9131