Exercise and Heart Disease: A Personal Experience

While regular physical activity may not prevent a heart attack, it can help minimize the negative consequences. In this article, the author draws on his own experiences with coronary disease to stress the importance of a proper diet, rest, and exercise.

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Bibliographic Details
Published in:ACSM's health & fitness journal 2004-09, Vol.8 (5), p.15-18
Main Author: Ruhling, Robert O.
Format: Article
Language:English
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Description
Summary:While regular physical activity may not prevent a heart attack, it can help minimize the negative consequences. In this article, the author draws on his own experiences with coronary disease to stress the importance of a proper diet, rest, and exercise.
ISSN:1091-5397
DOI:10.1097/00135124-200409000-00006