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Repeated sprinting ability in basketball players: a brief review of protocols, correlations and training interventions
Although repeated sprint ability (RSA) is a major determinant of performance in basketball, only a few studies have examined previously RSA in this sport compared to the extensive existing literature on other team sports (e.g. soccer). The aim of the present study was to review previous studies that...
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Published in: | Journal of Physical Education and Sport 2016-03, Vol.16 (1), p.217-217 |
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Main Authors: | , , |
Format: | Article |
Language: | English |
Subjects: | |
Citations: | Items that cite this one |
Online Access: | Get full text |
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Summary: | Although repeated sprint ability (RSA) is a major determinant of performance in basketball, only a few studies have examined previously RSA in this sport compared to the extensive existing literature on other team sports (e.g. soccer). The aim of the present study was to review previous studies that have examined RSA in basketball players. The characteristics of RSA protocols (sprint distance, number of sprints, change of direction, duration and mode of recovery) and training interventions were analyzed, and we highlighted the differences with regards to these characteristics. Based on this review, it was concluded that (a) the different characteristics of existing RSA protocols make any comparison of scores among them impossible, (b) most of the existing protocols used in basketball players did not correspond to the dimensions of a basketball court, (c) repeated sprints can be implemented in a sports-specific physical fitness program to improve RSA and other physical fitness components (sprint, muscle power and aerobic capacity), and (d) more research in RSA of elite adult basketball players and in children is needed, because most of the existing studies has been conducted on a very narrow range of age (15-17 years). |
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ISSN: | 2247-8051 2247-806X |
DOI: | 10.7752/jpes.2016.01034 |