Resistance Training Priming Activity Improves Upper-Body Power Output in Rugby Players: Implications for Game Day Performance

ABSTRACTMason, BRJ, Argus, CK, Norcott, B, and Ball, NB. Resistance training priming activity improves upper-body power output in rugby playersimplications for game day performance. J Strength Cond Res 31(4)913–920, 2017—“Priming” or preactivation strategies performed in the hours leading into compe...

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Bibliographic Details
Published in:Journal of strength and conditioning research 2017-04, Vol.31 (4), p.913-920
Main Authors: Mason, Billy R.J., Argus, Christos K., Norcott, Ben, Ball, Nick B.
Format: Article
Language:English
Subjects:
Adolescent
Athletes
Athletic Performance - physiology
Comparative analysis
Cross-Over Studies
Exercise - physiology
Football - physiology
Humans
Male
Movement
Muscle Strength - physiology
Resistance Training - methods
Sports training
Young Adult
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