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Do individual, online motivational interviewing chat sessions enhance weight loss in a group‐based, online weight control program?
Objective To examine whether the addition of online motivational interviewing (MI) chats to a Web‐based, group behavioral obesity treatment program augments weight loss outcomes relative to the Web‐based weight control program alone. Methods Healthy individuals (N = 398, 24% minority) with overweigh...
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Published in: | Obesity (Silver Spring, Md.) Md.), 2016-11, Vol.24 (11), p.2334-2340 |
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Main Authors: | , , , , , |
Format: | Article |
Language: | English |
Subjects: | |
Citations: | Items that this one cites Items that cite this one |
Online Access: | Get full text |
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Summary: | Objective
To examine whether the addition of online motivational interviewing (MI) chats to a Web‐based, group behavioral obesity treatment program augments weight loss outcomes relative to the Web‐based weight control program alone.
Methods
Healthy individuals (N = 398, 24% minority) with overweight/obesity were randomized to a 36‐session group Internet behavioral weight control treatment (BT) or the same group Internet treatment plus six individual MI chat sessions (BT + MI). Both conditions received weekly synchronous online chat group sessions for 6 months followed by 12 monthly group chats. Participants in both groups received identical behavioral lessons and individualized therapist feedback on progress toward meeting exercise and calorie goals. BT + MI also received six individual MI sessions delivered by a separate MI counselor via Web chat. Weight loss was measured at 6 and 18 months.
Results
There were no significant differences in weight loss between BT (−5.5 ± 6.0 kg) and BT + MI (−5.1 ± 6.3 kg) at 6 months or at 18 months (−3.3 ± 7.1 kg vs. −3.5 ± 7.7 kg for BT and BT + MI, respectively). Attendance at group chats did not differ between groups, nor did self‐monitoring patterns, suggesting comparable engagement in the weight control program in both conditions.
Conclusions
Online MI chat sessions were not a viable strategy to enhance Web‐based weight control treatment outcomes. |
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ISSN: | 1930-7381 1930-739X |
DOI: | 10.1002/oby.21645 |