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The Relationship among Body Mass Index, Body Image, Exercise Habits and Stage of Change in College-Aged Females

The purpose of this study was to examine the relationships among body mass index (BMI), body image perception, physical activity habits, and exercise stage of change in college-aged females. Volunteers (N = 134) completed a survey of demographics, Stage of Exercise Scale (SOES; Cardinal, 1995a; Card...

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Published in:Women in sport & physical activity journal 2002-09, Vol.11 (2), p.1-19
Main Authors: Burger, Molly, Dolny, Dennis
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description The purpose of this study was to examine the relationships among body mass index (BMI), body image perception, physical activity habits, and exercise stage of change in college-aged females. Volunteers (N = 134) completed a survey of demographics, Stage of Exercise Scale (SOES; Cardinal, 1995a; Cardinal, 1995b), Physical Activity History questionnaire (PAH; Jacobs, Hahn, Haskell, Pirie, & Sidney, 1989), and Body Shape Questionnaire (BSQ; Cooper, Taylor, Cooper, & Fairburn, 1987). Participants were categorized into five exercise stages of change: precontemplation, contemplation, preparation, action, and maintenance. Relationships between the variables were analyzed with Pearson r correlations. Kruskal-Wallis independence tests were also used for analyses. Approximately 60% of the participants reported current physical inactivity or irregular exercise. BMI and body image score were significantly linearly related, with higher body mass indicating more negative body image (r = 30, p
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Based upon follow-up tests participants in the maintenance stage had significantly higher physical activity scores than all other stages. No significant differences were found for BMI or body image between exercise stages. Regular exercisers had the highest frequency of disordered eating and weight-preoccupied attitudes and behaviors. The majority of these women were not currently regularly physically active, professed dissatisfaction with their current level of activity, and expressed a fear of being fat. 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source Human Kinetics Journals
subjects Body image
Body mass index
College sports
Exercise
Health
Health aspects
Health care
Personal appearance
Physical fitness
Physiological aspects
Preventive medicine
Psychological aspects
Recreation
Self image
Social conditions & trends
Society
Sports
Statistics
Women
Women college students
title The Relationship among Body Mass Index, Body Image, Exercise Habits and Stage of Change in College-Aged Females
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