Mobility Changes in Older Adults: Implications for Practitioners

Functional mobility is generally considered a major contributor to maintaining quality of life at any age. There are several overviews of physiological aging relative to physical functioning and/or mobility in the recent literature. This paper reiterates the need for continued exercise (at all level...

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Bibliographic Details
Published in:Journal of aging and physical activity 1996-04, Vol.4 (2), p.105-118
Main Author: Campanelli, Linda C.
Format: Article
Language:English
Subjects:
Aging
Flexibility
Functional impairment
Gait
Mobility
Older people
Physical ability
Quality of life
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Summary:Functional mobility is generally considered a major contributor to maintaining quality of life at any age. There are several overviews of physiological aging relative to physical functioning and/or mobility in the recent literature. This paper reiterates the need for continued exercise (at all levels) throughout one’s lifetime, specifically to enhance quality of life and functional independence. Implications for professionals and program development are included. Tailored exercises for both ambulatory and nonambulatory older adults to maintain flexibility, gait, and bed mobility are described.
ISSN:1063-8652
1543-267X
DOI:10.1123/japa.4.2.105