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Exercise modality and metabolic efficiency in children

Current exercise prescription guidelines for children recommend at least 60 min of moderate-to-vigorous physical activity every day. However, little is known about the efficacy of different cardiorespiratory exercise modalities prescribed to the pediatric cohort. Sixteen healthy children (8–12 years...

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Bibliographic Details
Published in:European journal of pediatrics 2013-09, Vol.172 (9), p.1191-1196
Main Authors: Verweij, Bob G. F., Stoner, Lee, Shultz, Sarah P.
Format: Article
Language:English
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Summary:Current exercise prescription guidelines for children recommend at least 60 min of moderate-to-vigorous physical activity every day. However, little is known about the efficacy of different cardiorespiratory exercise modalities prescribed to the pediatric cohort. Sixteen healthy children (8–12 years) completed 5-min trials of treadmill walking, cycling, and elliptical training in a randomized order. The treadmill walking speed was determined from measurements collected during a self-selected walking trial. The workloads for treadmill walking, cycling, and elliptical training were matched (40.3 W). Mechanical efficiency (ME%), perceived exertion (RPE), oxygen uptake, metabolic equivalents, and net energy expenditure were measured. ME% in walking was significantly higher than in cycling ( P  = 0.001) and elliptical training ( P  
ISSN:0340-6199
1432-1076
DOI:10.1007/s00431-013-2025-4