Muscle-tendon-stretching; advances in preventing injuries

Although stretching is commonly performed by athletes within their training routine in order to enhance sport performance or to reduce sport-related injury risk, these benefits have been largely questioned (Shrier, 1999 & 2004).

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Bibliographic Details
Published in:Isokinetics and exercise science 2008-01, Vol.16 (3), p.168-168
Main Author: De Jaeger, D
Format: Article
Language:English
Online Access:Get full text
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Summary:Although stretching is commonly performed by athletes within their training routine in order to enhance sport performance or to reduce sport-related injury risk, these benefits have been largely questioned (Shrier, 1999 & 2004).
ISSN:0959-3020