Autonomic response to a short and long bout of high-intensity functional training

The evaluation of Autonomic Nervous System (ANS) recovery following exercise provides insight into the transient stress placed on the cardiovascular system. High-Intensity Functional Training (HIFT) is a form of intense exercise that is prescribed in various modalities and durations; however, little...

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Bibliographic Details
Published in:Journal of sports sciences 2018-08, Vol.36 (16), p.1872-1879
Main Authors: Kliszczewicz, Brian, Williamson, Cassie, Bechke, Emily, McKenzie, Michael, Hoffstetter, Wade
Format: Article
Language:English
Subjects:
Autonomic nervous system
Cardiovascular system
Epinephrine
Heart rate
Physical training
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Summary:The evaluation of Autonomic Nervous System (ANS) recovery following exercise provides insight into the transient stress placed on the cardiovascular system. High-Intensity Functional Training (HIFT) is a form of intense exercise that is prescribed in various modalities and durations; however, little is known about the influence of HIFT duration on ANS recovery. Ten apparently healthy males (28.1 ± 5.4 yrs) performed two HIFT sessions ( 0.999) respectively. The HIFT bouts examined within this study demonstrated similar transient strain of the ANS.
ISSN:0264-0414
1466-447X
DOI:10.1080/02640414.2018.1423857