Adaptation and Retention of a Perceptual-Motor Task in Children: Effects of a Single Bout of Intense Endurance Exercise

• Published in: Journal of sport & exercise psychology 2018-02, Vol.40 (1), p.1-9
• Main Authors: Ferrer-Uris, Blai, Busquets, Albert, Angulo-Barroso, Rosa
• Format: Article
• Language: English
• Subjects: Child; Children & youth; Consolidation; Endurance; Exercise; Female; Humans; Learning; Male; Memory; Motor ability; Motor Skills; Psychomotor Performance; Visual perception
• ISSN: 0895-2779; 1543-2904
• DOI: 10.1123/jsep.2017-0044

We assessed the effect of an acute intense exercise bout on the adaptation and consolidation of a visuomotor adaptation task in children. We also sought to assess if exercise and learning task presentation order could affect task consolidation. Thirty-three children were randomly assigned to one of three groups: (a) exercise before the learning task, (b) exercise after the learning task, and (c) only learning task. Baseline performance was assessed by practicing the learning task in a 0° rotation condition. Afterward, a 60° rotation-adaptation set was applied followed by three rotated retention sets after 1 hr, 24 hr, and 7 days. For the exercise groups, exercise was presented before or after the motor adaptation. Results showed no group differences during the motor adaptation while exercise seemed to enhance motor consolidation. Greater consolidation enhancement was found in participants who exercised before the learning task. Our data support the importance of exercise to improve motor-memory consolidation in children.