Beginning Racing Guide

  Information on how to make one's first road race a spectacular success is presented. Tips on nutrition, warm-ups, race-day strategies, recovery, and more are offered.

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Bibliographic Details
Published in:Runner's world (1987) 2000-04, Vol.35 (4), p.68-68
Main Author: ECK, BETH MOXEY
Format: Magazinearticle
Language:English
Subjects:
Competitions
Methods
Nutrition
Pain
Racing
Running
Running races
Training
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Description
Summary:  Information on how to make one's first road race a spectacular success is presented. Tips on nutrition, warm-ups, race-day strategies, recovery, and more are offered.
ISSN:0897-1706
2373-7794