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Assessment of an e-training tool for college students to improve accuracy and reduce effort associated with reading nutrition labels

Objective: Nutrition labels are often underutilized due to the time and effort required to read them. We investigated the impact of label-reading training on effort, as well as accuracy and motivation. Participants: Eighty college students (21 men and 59 women). Methods: The training consisted of a...

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Bibliographic Details
Published in:Journal of American college health 2019-07, Vol.67 (5), p.441-448
Main Authors: Soederberg Miller, Lisa M., Sutter, Carolyn, Wilson, Machelle D., Bergman, Jacqueline J., Beckett, Laurel A., Gibson, Tanja N.
Format: Article
Language:English
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Summary:Objective: Nutrition labels are often underutilized due to the time and effort required to read them. We investigated the impact of label-reading training on effort, as well as accuracy and motivation. Participants: Eighty college students (21 men and 59 women). Methods: The training consisted of a background tutorial on nutrition followed by three blocks of practice reading labels to decide which of two foods was the relatively better choice. Label-reading effort was assessed using an eye tracker and motivation was assessed using a 6-item scale of healthy food-choice empowerment. Results: Students showed increases in label-reading accuracy, decreases in label-reading effort, and increases in empowerment. Conclusions: The nutrition label e-training tool presented here, whether used alone or as part of other wellness and health programs, may be an effective way to boost students' label-reading skills and healthy food choices, before they settle into grocery shopping habits.
ISSN:0744-8481
1940-3208
1940-3208
DOI:10.1080/07448481.2018.1484369